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	<title>Comments on: The Hill</title>
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	<link>http://www.girlinmotion.com/the-hill</link>
	<description>A Running Odyssey</description>
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		<title>By: Tobey</title>
		<link>http://www.girlinmotion.com/the-hill#comment-745</link>
		<dc:creator>Tobey</dc:creator>
		<pubDate>Fri, 25 Jul 2008 15:00:49 +0000</pubDate>
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		<description>Flo,
   It is a little harder to find any long hills here in Indiana. I have one route that has some fair ascent/ descent, but not very long. Fortunately it is out in the country, so not many see me going up and down, up and down...
   Back to your little project, now I have to sit on pins and needles for however long!</description>
		<content:encoded><![CDATA[<p>Flo,<br />
   It is a little harder to find any long hills here in Indiana. I have one route that has some fair ascent/ descent, but not very long. Fortunately it is out in the country, so not many see me going up and down, up and down&#8230;<br />
   Back to your little project, now I have to sit on pins and needles for however long!</p>
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		<title>By: Flo</title>
		<link>http://www.girlinmotion.com/the-hill#comment-744</link>
		<dc:creator>Flo</dc:creator>
		<pubDate>Fri, 25 Jul 2008 02:50:46 +0000</pubDate>
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		<description>Yours are proper hills, Bruce. :)  I live by the river so I had to ask around to find anything long enough.  I know, it&#039;s nothing comparatively, but it&#039;ll do the job.</description>
		<content:encoded><![CDATA[<p>Yours are proper hills, Bruce. <img src='http://www.girlinmotion.com/wp-includes/images/smilies/smiley.gif' alt=':)' class='wp-smiley' />   I live by the river so I had to ask around to find anything long enough.  I know, it&#8217;s nothing comparatively, but it&#8217;ll do the job.</p>
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		<title>By: Bruce</title>
		<link>http://www.girlinmotion.com/the-hill#comment-743</link>
		<dc:creator>Bruce</dc:creator>
		<pubDate>Fri, 25 Jul 2008 01:28:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.GirlinMotion.com/?p=140#comment-743</guid>
		<description>ITs funny when I think of hills I think people working uphills.   I checked my hills.   The first hill is a half mile with 210 ft ascent.   second hills .4 mile 203 ascent.  The big descent is 315 ft over .8 mile.    I cannt believe I mis read your blog.</description>
		<content:encoded><![CDATA[<p>ITs funny when I think of hills I think people working uphills.   I checked my hills.   The first hill is a half mile with 210 ft ascent.   second hills .4 mile 203 ascent.  The big descent is 315 ft over .8 mile.    I cannt believe I mis read your blog.</p>
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	<item>
		<title>By: Bruce</title>
		<link>http://www.girlinmotion.com/the-hill#comment-742</link>
		<dc:creator>Bruce</dc:creator>
		<pubDate>Fri, 25 Jul 2008 00:39:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.GirlinMotion.com/?p=140#comment-742</guid>
		<description>OH those hills.  I need to check the hills on my route here.  I got a 5 miler with 2 half mile total uphills.  tough run.   Might find a way to increase the dstance if I get more motivated.   

PS thats for the just tuning in update,  I was so lost.</description>
		<content:encoded><![CDATA[<p>OH those hills.  I need to check the hills on my route here.  I got a 5 miler with 2 half mile total uphills.  tough run.   Might find a way to increase the dstance if I get more motivated.   </p>
<p>PS thats for the just tuning in update,  I was so lost.</p>
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