Comments on: Thank You, Body http://www.girlinmotion.com/thank-you-body A Running Odyssey Thu, 09 Feb 2012 03:44:35 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Flo http://www.girlinmotion.com/thank-you-body#comment-96 Flo Mon, 28 Jan 2008 22:07:47 +0000 http://www.GirlinMotion.com/thank-you-body#comment-96 Tobey, you've got a rockin' race season comin' up! 3 Halfs is a plateload unto itself, not to mention if one of those ends up a Full. Here's wishing you a safe training period with a steady mileage buildup with a PR or two for your trouble. :) Tobey, you’ve got a rockin’ race season comin’ up! 3 Halfs is a plateload unto itself, not to mention if one of those ends up a Full. Here’s wishing you a safe training period with a steady mileage buildup with a PR or two for your trouble. :)

]]> By: Tobey http://www.girlinmotion.com/thank-you-body#comment-95 Tobey Mon, 28 Jan 2008 14:34:06 +0000 http://www.GirlinMotion.com/thank-you-body#comment-95 Nice week Flo! I am gearing up for a spring marathon and two halves, but my mileage is only in the low 20's right now. If I don't get the mileage where it belongs, I can turn it into 3 halves, so no worries. I don't envy you the medical voice over, but the other one sounds like fun! You deserve a couple of off days from running, sounds like. Nice week Flo! I am gearing up for a spring marathon and two halves, but my mileage is only in the low 20′s right now. If I don’t get the mileage where it belongs, I can turn it into 3 halves, so no worries.
I don’t envy you the medical voice over, but the other one sounds like fun! You deserve a couple of off days from running, sounds like.

]]> By: Flo http://www.girlinmotion.com/thank-you-body#comment-94 Flo Mon, 28 Jan 2008 01:24:49 +0000 http://www.GirlinMotion.com/thank-you-body#comment-94 My long runs this winter haven't even been long - 12s and 13s, since I wasn't in a training cycle. I do manage to get a 9 or 10-miler in mid-week though, and will keep/grow that as my mid-long. Then by May, for Broad St (my goal race), my longs will be 17s, which I'll keep there for a month until Pfitz starts in June. Since I'm not doing a Spring Half, I don't need to do anything longer than 17, but that'll leave me well-primed for Steamtown training. Btw, as for "how I do it", I don't have a full-time job and a kid, so you have my admiration completely. My long runs this winter haven’t even been long – 12s and 13s, since I wasn’t in a training cycle. I do manage to get a 9 or 10-miler in mid-week though, and will keep/grow that as my mid-long. Then by May, for Broad St (my goal race), my longs will be 17s, which I’ll keep there for a month until Pfitz starts in June.

Since I’m not doing a Spring Half, I don’t need to do anything longer than 17, but that’ll leave me well-primed for Steamtown training.

Btw, as for “how I do it”, I don’t have a full-time job and a kid, so you have my admiration completely.

]]> By: Matt http://www.girlinmotion.com/thank-you-body#comment-93 Matt Mon, 28 Jan 2008 00:52:55 +0000 http://www.GirlinMotion.com/thank-you-body#comment-93 54.1 miles in 7 Days! awesome you definitely earned a day or two off! I dont know how you do it. 40 MPW 2 weeks back to back and 38.3 this past week is about all I can handle right now! what have your long runs looked like distance wise the past few weeks? Just curious! 54.1 miles in 7 Days! awesome you definitely earned a day or two off! I dont know how you do it. 40 MPW 2 weeks back to back and 38.3 this past week is about all I can handle right now!

what have your long runs looked like distance wise the past few weeks? Just curious!

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