Comments on: Teal Ribbon 5K 2010 Race Report http://www.girlinmotion.com/teal-ribbon-2010-report A Running Odyssey Thu, 09 Feb 2012 03:44:35 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Christina http://www.girlinmotion.com/teal-ribbon-2010-report#comment-6629 Christina Tue, 01 Jun 2010 01:14:42 +0000 http://www.girlinmotion.com/?p=4950#comment-6629 Comparison to ourselves (and others) hurts us but we all do it. I completely understand comparing ourselves to our last race and being disappointed. Heck, I did it on Saturday. I try and remember that a river is never the same, that each moment is new and for me to compare races isn't fair (but like I said, I do it anyway). Onto the next race! Comparison to ourselves (and others) hurts us but we all do it. I completely understand comparing ourselves to our last race and being disappointed. Heck, I did it on Saturday. I try and remember that a river is never the same, that each moment is new and for me to compare races isn’t fair (but like I said, I do it anyway). Onto the next race!

]]> By: Ewen http://www.girlinmotion.com/teal-ribbon-2010-report#comment-6612 Ewen Mon, 31 May 2010 08:52:38 +0000 http://www.girlinmotion.com/?p=4950#comment-6612 What's memorial day? Racing is good practise for racing - especially short races, from which, recovery is quick. By the look of those splits, I'd say you did a Joe Garland -- your best on the day. Also, you've been working on your form lately, so it's all not going to come together in an instant. Patience girl! What’s memorial day?

Racing is good practise for racing – especially short races, from which, recovery is quick. By the look of those splits, I’d say you did a Joe Garland — your best on the day.

Also, you’ve been working on your form lately, so it’s all not going to come together in an instant. Patience girl!

]]> By: Mark U. http://www.girlinmotion.com/teal-ribbon-2010-report#comment-6611 Mark U. Mon, 31 May 2010 04:24:18 +0000 http://www.girlinmotion.com/?p=4950#comment-6611 Flo - Cut yourself some slack - it was HOT! Besides, look at the bright-side - your pacing was excellent, best demonstrated by your progressively faster splits (requiring a TON of race discipline... that I wish I had.) Flo – Cut yourself some slack – it was HOT! Besides, look at the bright-side – your pacing was excellent, best demonstrated by your progressively faster splits (requiring a TON of race discipline… that I wish I had.)

]]> By: Karyn http://www.girlinmotion.com/teal-ribbon-2010-report#comment-6609 Karyn Mon, 31 May 2010 01:27:38 +0000 http://www.girlinmotion.com/?p=4950#comment-6609 everyone has those blah races however, AG award? still pretty freaking sweet. and a sick time, that's right around my PR so don't knock it girl ;) as for warming up, i've only done 1 5k but i warmed up for ~30 minutes before the race. i figured with a race so short i needed to be all primed to go when the gun went off everyone has those blah races however, AG award? still pretty freaking sweet. and a sick time, that’s right around my PR so don’t knock it girl ;)

as for warming up, i’ve only done 1 5k but i warmed up for ~30 minutes before the race. i figured with a race so short i needed to be all primed to go when the gun went off

]]> By: Jim E http://www.girlinmotion.com/teal-ribbon-2010-report#comment-6608 Jim E Mon, 31 May 2010 01:00:51 +0000 http://www.girlinmotion.com/?p=4950#comment-6608 Yup, move on to the next one. And good job on the AG result (sorry if I sounded a bit negative about that on FB) Here's to future PRs! Yup, move on to the next one. And good job on the AG result (sorry if I sounded a bit negative about that on FB) Here’s to future PRs!

]]> By: Stevi Honaker http://www.girlinmotion.com/teal-ribbon-2010-report#comment-6607 Stevi Honaker Mon, 31 May 2010 00:29:38 +0000 http://www.girlinmotion.com/?p=4950#comment-6607 YA so it wasn't your best race blah, blah, blah! Sounds like you figured out what the deal is......DO MORE RACES! I think I recall someone telling me the same thing, uhmmmmmmm! Anyway, you still smoked a kick ass AG award and I am excited to see you get fired up for speed and running. :-) YA so it wasn’t your best race blah, blah, blah! Sounds like you figured out what the deal is……DO MORE RACES! I think I recall someone telling me the same thing, uhmmmmmmm! Anyway, you still smoked a kick ass AG award and I am excited to see you get fired up for speed and running. :-)

]]> By: Cris/Darkwave http://www.girlinmotion.com/teal-ribbon-2010-report#comment-6606 Cris/Darkwave Sun, 30 May 2010 20:50:23 +0000 http://www.girlinmotion.com/?p=4950#comment-6606 Some days everything comes up aces, some days it doesn't. As long as you ran a smart race and gave what you had to give, I think you mark it as a good race. Your splits looked very nice and controlled. Some days everything comes up aces, some days it doesn’t. As long as you ran a smart race and gave what you had to give, I think you mark it as a good race. Your splits looked very nice and controlled.

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