OK, pity party is over.  Now it’s time to talk about last week’s running, which helped fuel the pity party bonfire.

Toward the beginning of the week, things were chugging along and paces were getting recognizable again.  Tuesday I did a 5-miler averaging 8:36 with a couple 8:20 miles in there.  This was heartening and made me think I’d be back in a timely fashion or at least, Vegas wouldn’t be a big deal.

It was also notable because towards the end of that run, I got hit in the ear by a goose.  The odd thing was that there was a lady walking her dog a few feet away and I’m sure she heard me (one doesn’t get sideswiped by a flying goose without emitting a shocked noise that might include “oh, shit!”) but she didn’t even glance my way.  I would have appreciated an amused witness but No.

Starting Wednesday, things went wonky.  I developed a couple tweaks, one that didn’t worry me and one that did.  The worrisome one was a tender muscle in the left inner thigh, the area of my injury.  I took the next couple days very slowly, capping them at 4mi, but when it wasn’t better on Friday, I figured I should take both Saturday and Sunday off.

You already know what a ball of fun I was on Saturday so it wouldn’t be a surprise if I told you I considered cancelling Vegas.  Another thought was to give my bib (minus the chip) to our friend Jay who will be jumping in for a bit to run with the Half or Full crew, but the idea of spectating would be too depressing for words. I’d probably end up at the slot machines downing Mai Tais and blubbering over lost nickels.

On Sunday, however, perspective and common sense returned. I reminded myself that Matt, the friend I’ll be running with, will be in great pain from having done a marathon that morning so we’ll simply be better matched than I initially predicted, no reason to think I’ll be a drag on him.  I also decided that if those 2 rest days didn’t do the trick, I’d make an appointment with the ART lady.

Happiness and joy, today was the best run I’ve had since coming back. I was slow as hell and will continue to be all week (pace has no place coming back from injury, now I know. duh) but I ran 6 blissfully untweaked miles – the farthest I’ve gone so far. I only have a few days left to regain some distance and obviously, will be topping out appreciably under 13.1, but I’m pretty sure I’ll be able to complete the distance.  Pathetic, but a step up from teary drunken nickels.

Hairdo
I got my hair cut off yesterday in a pixie cut.  I did have some momentary Beiber concern while the hairdresser was blowdrying it, but luckily it was just a passing trick of the eye.  I love it, actually.  Plus now I get to play around with Product.

I love how the hairdressing industry has managed to make Product an encompassing name in its own right to describe all things bottles and jarred.  Why waste breath on that pesky “a” beforehand?  Let the dweebs use a product or even products…I use Product.

Now if you’ll excuse me, I’m going to cook Meal.  See ya later.

 

 

18 Responses to “Sunnier In Philadelphia”

  • Barb:

    You don’t happen to listen to the “A Way With Words” podcast, do you? They had a piece about hair stylists’ use of the word “Product.” I use Product, too. And not just A Product. Because the dirty little secret of super-short hair is that it can end up being way, way more expensive than long hair.

    Anyway, I’m glad you had a nice run! And, hey, I get to spectate a race I was going to run, CIM.

  • TracyB:

    Hair cut pictures, please! You KNOW I love women in short hair! (wink wink)

  • Wow – hit in the ear by a goose? How the heck can that happen?

  • Flo:

    Barb,that’s great, I’ll see if it’s online somewhere, I’d love to hear what they say about it. Too funny about the cost. Also, the guy spent about 20 minutes blowdrying me yesterday which I thought sort of funny, considering there was so little hair there. Lastly, have a great time this weekend!

    Tracy, winking right back at ya, you adorable short-haired gal. I just added a photo to the post, one I posted on FB yesterday (so sorry for those who’ve seen it already)

    Susan, I guess I left that part out, huh? They took off in flight while I was just approaching. I was just worried about getting shat on, didn’t think I’d need to worry about getting bumped, lol.

  • Ok, first things first- your hair is ADORABLE! I totally love it! You look so trendy! Very chic! Next, do you think you are slightly altering your running form subconsciously to “protect” the previously injured site? When I was returning from my achilles injury last year, I had some side ankle pain in the first few days. I now attribute that to running in a way to “protect” the achilles. Like yours, it worked itself out in a few days. ((((HUGS))))) You will get through this!

  • A goose to the head?! And I thought stepping on a bat was freaky (that actually happened! :P)Was that before or after the haircut?

    Returning to running is a fickle beast, and the body seems to basically make you bend to its will vs. the other way around. weird stuff and places get sore, then it goes away (see Becca’s comment). Soon enough it will be the other way around-I suggest some post-its in the process ;) !

    Stay the course!

  • “Starting Wednesday, things went wonky.”
    Um… it was TUESDAY when you got hit by a goose, and only on Wednesday did your runs get “wonky?” Do you normally fend of flying fowl on your runs???

    And “Product.”
    HA! Hilarious!
    (The haircut is adorable.)

    The entire post made me chuckle, smile, or both.
    Have fun in Vegas!!!

  • Jeff:

    Hi Flo,

    Congrats on your run and glad things are looking up! They always do!!!

  • steph:

    very nice hair! i like it!!
    and i just about died reading about the goose attacking you haha…same thing happened to me on my bike the other day but i kind of ran into them as they were flying off lol

  • I frequently run in the vicinity of geese, had a near miss with one a while ago, and thought “Well of course it would never have actually hit me”. Now I can be paranoid. Thanks Flo.
    Good news on the LV keeping-the-bib. You’ll have a blast. The new ‘do is pretty fine, BTW.

  • LOL on the “product” thing. . . so true! Glad things are looking up.

  • Val:

    love the haircut! The goose cracks me up bc they take over west river at times much like the deer in valley forge. True story – about 3 years ago I was running in Valley Forge up this huge hill. Out of the corner of my eye I see a buck running across the road in my direction with about 15 or so doe chasing him. I was in shock and kept running. They literally passed 2 feet behind me. I had to chuckle though bc I knew had I got trampled it would have made the local news. I mean its not too often you hear “runner dies by deer stampeded”

    • Flo:

      I have no commenting on comments energy but I couldn’t let this one go because it’s so perfect (pop culture fiend that I am). Hilarious, front row and everything…

  • Ewen:

    Great ‘do Flo! Very Product worthy. Happy to hear about that ‘best yet’ run. Slow and steady is the way to go… don’t kill the goose that laid the golden running routine (or something like that).

  • Heidi B.:

    Fabulous haircut!!!!!!! Being a hairdresser for 17 years, “PRODUCT” is my life. :) And as for the goose…..the eff bombs would have been flying if it was me. Keep up your patience.

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