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	<title>Comments on: The Speedwork Conversation</title>
	<atom:link href="http://www.girlinmotion.com/speedwork-conversation/feed" rel="self" type="application/rss+xml" />
	<link>http://www.girlinmotion.com/speedwork-conversation</link>
	<description>A Running Odyssey</description>
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		<title>By: Da Weekend Warrior</title>
		<link>http://www.girlinmotion.com/speedwork-conversation#comment-2977</link>
		<dc:creator>Da Weekend Warrior</dc:creator>
		<pubDate>Sat, 25 Apr 2009 12:57:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.GirlinMotion.com/?p=2421#comment-2977</guid>
		<description>I&#039;ve heard of talking to yourself... but you took the cake!!  You actually ANSWERED yourself... and kept at it!!  Weird, very weird!!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve heard of talking to yourself&#8230; but you took the cake!!  You actually ANSWERED yourself&#8230; and kept at it!!  Weird, very weird!!</p>
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	<item>
		<title>By: Rebecca (LA Runner)</title>
		<link>http://www.girlinmotion.com/speedwork-conversation#comment-2960</link>
		<dc:creator>Rebecca (LA Runner)</dc:creator>
		<pubDate>Thu, 23 Apr 2009 00:42:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.GirlinMotion.com/?p=2421#comment-2960</guid>
		<description>Ha! That was a very good talk you had with yourself. Awesome, awesome, awesome running lately. Keep up the good work.</description>
		<content:encoded><![CDATA[<p>Ha! That was a very good talk you had with yourself. Awesome, awesome, awesome running lately. Keep up the good work.</p>
]]></content:encoded>
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	<item>
		<title>By: Julie</title>
		<link>http://www.girlinmotion.com/speedwork-conversation#comment-2959</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Wed, 22 Apr 2009 23:19:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.GirlinMotion.com/?p=2421#comment-2959</guid>
		<description>Flo, if you hear voices in your head, it&#039;s perfectly normal. Perfectly normal. Really.</description>
		<content:encoded><![CDATA[<p>Flo, if you hear voices in your head, it&#8217;s perfectly normal. Perfectly normal. Really.</p>
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	<item>
		<title>By: FLYERS26</title>
		<link>http://www.girlinmotion.com/speedwork-conversation#comment-2957</link>
		<dc:creator>FLYERS26</dc:creator>
		<pubDate>Wed, 22 Apr 2009 20:51:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.GirlinMotion.com/?p=2421#comment-2957</guid>
		<description>great, funny post. I think we all have some type of internal debate.</description>
		<content:encoded><![CDATA[<p>great, funny post. I think we all have some type of internal debate.</p>
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	<item>
		<title>By: Jim E</title>
		<link>http://www.girlinmotion.com/speedwork-conversation#comment-2956</link>
		<dc:creator>Jim E</dc:creator>
		<pubDate>Wed, 22 Apr 2009 20:16:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.GirlinMotion.com/?p=2421#comment-2956</guid>
		<description>Um, yeah. What they said. My actual comment seems to have fallen foul of the spam filter or something :(</description>
		<content:encoded><![CDATA[<p>Um, yeah. What they said. My actual comment seems to have fallen foul of the spam filter or something <img src='http://www.girlinmotion.com/wp-includes/images/smilies/sad.gif' alt=':(' class='wp-smiley' /> </p>
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	<item>
		<title>By: Jim E</title>
		<link>http://www.girlinmotion.com/speedwork-conversation#comment-2955</link>
		<dc:creator>Jim E</dc:creator>
		<pubDate>Wed, 22 Apr 2009 19:21:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.GirlinMotion.com/?p=2421#comment-2955</guid>
		<description>Haha, Been there. Promising yourself that you&#039;ll drop the last one or two always works! ;)
Rest days? You could compromise with shortish recovery runs.</description>
		<content:encoded><![CDATA[<p>Haha, Been there. Promising yourself that you&#8217;ll drop the last one or two always works! <img src='http://www.girlinmotion.com/wp-includes/images/smilies/wink.gif' alt=';)' class='wp-smiley' /><br />
Rest days? You could compromise with shortish recovery runs.</p>
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	<item>
		<title>By: Spartan7</title>
		<link>http://www.girlinmotion.com/speedwork-conversation#comment-2954</link>
		<dc:creator>Spartan7</dc:creator>
		<pubDate>Wed, 22 Apr 2009 18:21:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.GirlinMotion.com/?p=2421#comment-2954</guid>
		<description>Awesome post.  I thought I was the only one with internal conversations.

Q?: Do you talk to yourself out-loud?

Do you answer yourself?

Happy Intervals!</description>
		<content:encoded><![CDATA[<p>Awesome post.  I thought I was the only one with internal conversations.</p>
<p>Q?: Do you talk to yourself out-loud?</p>
<p>Do you answer yourself?</p>
<p>Happy Intervals!</p>
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