Comments on: A Speed Session That Didn’t Suck http://www.girlinmotion.com/speed-session-didnt-suck A Running Odyssey Thu, 09 Feb 2012 03:44:35 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Flo http://www.girlinmotion.com/speed-session-didnt-suck#comment-5086 Flo Sat, 23 Jan 2010 04:43:05 +0000 http://www.GirlinMotion.com/?p=3885#comment-5086 Ah, ok. I was wondering if that was a typo, lol. Ah, ok. I was wondering if that was a typo, lol.

]]> By: Ewen http://www.girlinmotion.com/speed-session-didnt-suck#comment-5084 Ewen Sat, 23 Jan 2010 03:14:44 +0000 http://www.GirlinMotion.com/?p=3885#comment-5084 That's Aussie slang for 'afternoon'. This arvo means 'This afternoon' :) That’s Aussie slang for ‘afternoon’. This arvo means ‘This afternoon’ :)

]]> By: Flo http://www.girlinmotion.com/speed-session-didnt-suck#comment-5042 Flo Thu, 21 Jan 2010 06:54:36 +0000 http://www.GirlinMotion.com/?p=3885#comment-5042 Kristin, cool to know I have a twin waiting for me in Boston, happy speedwork to you, missy! And thanks for saying it takes you 4-6 weeks to get back in the groove, very nice to hear. :-) Ewen, what's an arvo? Kristin, cool to know I have a twin waiting for me in Boston, happy speedwork to you, missy! And thanks for saying it takes you 4-6 weeks to get back in the groove, very nice to hear. :-)

Ewen, what’s an arvo?

]]> By: Ewen http://www.girlinmotion.com/speed-session-didnt-suck#comment-5041 Ewen Thu, 21 Jan 2010 05:49:34 +0000 http://www.GirlinMotion.com/?p=3885#comment-5041 Thanks Flo. I'm here for your entertainment. And I did have a great run! But it's 'Jaymee' hot today, so I'm not looking forward to this arvo's. Thanks Flo. I’m here for your entertainment. And I did have a great run! But it’s ‘Jaymee’ hot today, so I’m not looking forward to this arvo’s.

]]> By: Kristin http://www.girlinmotion.com/speed-session-didnt-suck#comment-5040 Kristin Thu, 21 Jan 2010 03:28:22 +0000 http://www.GirlinMotion.com/?p=3885#comment-5040 I think we're neck and neck on the speed stuff right now, are you sure you don't want to commute to Boston for workouts? ;) The "September" times will come around soon, for me it takes 4-6 weeks of track work to really dial in the paces. I think we’re neck and neck on the speed stuff right now, are you sure you don’t want to commute to Boston for workouts? ;) The “September” times will come around soon, for me it takes 4-6 weeks of track work to really dial in the paces.

]]> By: Flo http://www.girlinmotion.com/speed-session-didnt-suck#comment-5037 Flo Wed, 20 Jan 2010 15:22:02 +0000 http://www.GirlinMotion.com/?p=3885#comment-5037 <strong>LA</strong>, you're always so chipper, thanks woman. :-) <strong>Stevi</strong>, Woohoo, first speed session coming up! You'll do great, I'm looking forward to hearing about it. LA, you’re always so chipper, thanks woman. :-)

Stevi, Woohoo, first speed session coming up! You’ll do great, I’m looking forward to hearing about it.

]]> By: Stevi H http://www.girlinmotion.com/speed-session-didnt-suck#comment-5036 Stevi H Wed, 20 Jan 2010 12:07:26 +0000 http://www.GirlinMotion.com/?p=3885#comment-5036 Flo, great workout! I'll be channeling me some Flo Power when I venture into the world of speed workouts next week. Flo, great workout! I’ll be channeling me some Flo Power when I venture into the world of speed workouts next week.

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