Comments on: Speed Morsel Tuesday http://www.girlinmotion.com/speed-morsel-tuesday A Running Odyssey Thu, 09 Feb 2012 03:44:35 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Joey Abel http://www.girlinmotion.com/speed-morsel-tuesday#comment-4760 Joey Abel Mon, 14 Dec 2009 14:22:49 +0000 http://www.GirlinMotion.com/?p=2245#comment-4760 It took setbacks for me to learn also, and think its the case for a lot of people, its a marathon not a sprint. It took setbacks for me to learn also, and think its the case for a lot of people, its a marathon not a sprint.

]]> By: Julie http://www.girlinmotion.com/speed-morsel-tuesday#comment-2806 Julie Wed, 01 Apr 2009 23:16:43 +0000 http://www.GirlinMotion.com/?p=2245#comment-2806 "...since my projected pace is still in the little-elves-working-on-it stage." I love this. I'm stealing it. “…since my projected pace is still in the little-elves-working-on-it stage.”

I love this. I’m stealing it.

]]> By: Jackie http://www.girlinmotion.com/speed-morsel-tuesday#comment-2805 Jackie Wed, 01 Apr 2009 21:02:16 +0000 http://www.GirlinMotion.com/?p=2245#comment-2805 Glad the twingey stuff went away. I feel in so much control when I ice and foam roll and it goes away. Good job on taking care of it. I think 1 mile race, I think I'm limping for the next few days or injured. LOL! Have a great day Flo!XO-Jackie Glad the twingey stuff went away. I feel in so much control when I ice and foam roll and it goes away. Good job on taking care of it. I think 1 mile race, I think I’m limping for the next few days or injured. LOL! Have a great day Flo!XO-Jackie

]]> By: joegarland http://www.girlinmotion.com/speed-morsel-tuesday#comment-2804 joegarland Wed, 01 Apr 2009 14:06:17 +0000 http://www.GirlinMotion.com/?p=2245#comment-2804 Feel twinge, play it by ear, run a bit quicker than expected, no twinge. Well done. Feel twinge, play it by ear, run a bit quicker than expected, no twinge. Well done.

]]> By: doggie poo http://www.girlinmotion.com/speed-morsel-tuesday#comment-2803 doggie poo Wed, 01 Apr 2009 13:39:48 +0000 http://www.GirlinMotion.com/?p=2245#comment-2803 nice and speedy! I agree, the olympic medal thing is totally cool. When I did the Lake Placid Ironman, an Olympian was on on the run portion and holding out his medal for people to touch, a great motivator. nice and speedy!
I agree, the olympic medal thing is totally cool. When I did the Lake Placid Ironman, an Olympian was on on the run portion and holding out his medal for people to touch, a great motivator.

]]> By: Flo http://www.girlinmotion.com/speed-morsel-tuesday#comment-2802 Flo Wed, 01 Apr 2009 12:33:21 +0000 http://www.GirlinMotion.com/?p=2245#comment-2802 Spartan, you totally flatter me, you're so much faster, but it's good to have you as a carrot. :) Spartan, you totally flatter me, you’re so much faster, but it’s good to have you as a carrot. :)

]]> By: Spartan7 http://www.girlinmotion.com/speed-morsel-tuesday#comment-2801 Spartan7 Wed, 01 Apr 2009 12:23:33 +0000 http://www.GirlinMotion.com/?p=2245#comment-2801 GiM - wow! Saw your speedy times on the 1:40 HM thread, and I am just amazed at your training times. That's fast, I don't care who you are. Good Job. GiM – wow! Saw your speedy times on the 1:40 HM thread, and I am just amazed at your training times. That’s fast, I don’t care who you are. Good Job.

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