Comments on: Running Form (aka Room For Improvement) http://www.girlinmotion.com/running-form-rant A Running Odyssey Thu, 09 Feb 2012 03:44:35 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: atmg http://www.girlinmotion.com/running-form-rant#comment-25 atmg Fri, 07 Dec 2007 17:03:35 +0000 http://GirlinMotion.com/?p=13#comment-25 Hi Flo: Most of the injuries are not running related, although some minor ones are. The three biggies are broken wrist from tangling my feet and falling off a pickup truck, long nasty cut on my hand from a utility knife, and some broken ribs from a bike crash. The last one meant two months as a couch potato. Cheers, Lee Hi Flo:

Most of the injuries are not running related, although some minor ones are. The three biggies are broken wrist from tangling my feet and falling off a pickup truck, long nasty cut on my hand from a utility knife, and some broken ribs from a bike crash. The last one meant two months as a couch potato.

Cheers, Lee

]]> By: Flo http://www.girlinmotion.com/running-form-rant#comment-20 Flo Thu, 06 Dec 2007 19:59:39 +0000 http://GirlinMotion.com/?p=13#comment-20 Hey Lee, what a sweet guy you are! Thanks for such lovely commenting. Sorry to hear about your constant injuries, that would be extremely disheartening. But don't despair, start investigating and hopefully you can pinpoint areas of improvement to entice your body to behave more favorably. Hey Lee, what a sweet guy you are! Thanks for such lovely commenting. Sorry to hear about your constant injuries, that would be extremely disheartening. But don’t despair, start investigating and hopefully you can pinpoint areas of improvement to entice your body to behave more favorably.

]]> By: atmg http://www.girlinmotion.com/running-form-rant#comment-19 atmg Thu, 06 Dec 2007 15:51:54 +0000 http://GirlinMotion.com/?p=13#comment-19 Hi Flo: I come over to your blog from a link in a comment of yours at RunnersWorld. Your writing style is as good as your running style! Please keep posting. You have made substantial speed improvements, something I wish I could do. Your second to last paragraph above was especially interesting. Whenever I push my 5k average pace very much below 8 min/mile I seem to get injured. I should have started with some reading like you did. Thanks for the inspiration, Lee Hi Flo:

I come over to your blog from a link in a comment of yours at RunnersWorld. Your writing style is as good as your running style! Please keep posting.

You have made substantial speed improvements, something I wish I could do. Your second to last paragraph above was especially interesting.

Whenever I push my 5k average pace very much below 8 min/mile I seem to get injured.

I should have started with some reading like you did.

Thanks for the inspiration,

Lee

]]>