It’s 6am, pitch black out and I’m looking at the weather, thinking “tempo or no tempo?”. The fact that it’s already 80 degrees and tomorrow at this time will be about 70 has decided it for me: Tempo tomorrow.
On the amusement front, the twins I talked about in the last post, Steph and Linds, replied with the best head-trip ever, they ran together yesterday specifically to have me see them in one place, at one time. LOL! I couldn’t stop laughing as they approached and was relieved that it wasn’t one girl messing with my head all this time. Great job ladies, you had me grinning like a crazy person the rest of the way home.
One other little amusement, at least to me, is that the next time you read this blog, I’ll be a much wiser and more thoughtful writer than ever before. OK, scratch that, though I will definitely be a more mature one, seeing as how I turn 49 on Monday. Yikes. Thank god for running, with its ability to turn a potentially anxiety, depression-filled occasion into only mildly irritating that I’m not turning 50…the better to kill in a new Age Group. Let me say this again: Thank god for running.
Have a great long weekend, you US Labor-day celebrators, hope you enjoy your BBQs and gatherings, races, runs and rides. See you back here next week. Cheers!






Happy early birthday! and next time we promise to stop, it was just such an awkward turn we saw you at haha
49?! i’m calling b.s. on that one. and no i’m not just being nice. i really don’t believe it.
good call with the tempo tomorrow. i’m hoping for cooler weather this weekend too!
First, that is so funny about the twins. That makes me laugh as well! Second, I cannot believe that you are going to be 49. You do not look like you should be that age. You look fabulous!!!! Third, Happy Birthday! I hope you have a great one and I will raise a toast to you on your birthday!
Ladies, thank you so much for the birthday wishes! I admit to being a manipulating, conniving soul by making you send me those wishes so early.
Aw shucks on the “you don’t look 49″ comments. Sweet gals, you warm my cockles. And I’m straight. And actually, I don’t know what cockles are anyway.
LOL. Happy Birfday !!!!:)
ahhh Happy Birthday Flo!! Age is only a state of mind (so I keep telling myself too!). Have a GREAT weekend and enjoy the cooler temps. I know I will.
And I just have to give a quick thanks for all your nutrition/food entries. I have been using some of your tips and it is working! SO COOL:) I am consistently down about 2 lbs over the past month. and really don’t even feel like I’m trying.
Happy early Birthday, Flo! Funny, I am looking forward to turning 45, so I can get the extra 10 mins to qualify for Boston!
I tell ya, the runners I have met in races I have run this summer at the shore in NJ, the 50yr old age group, for the males, is tough! Those guys were running 18-19min bracket for 5k’s! Enjoy the 40′s for another year!
Happy 49 GIM!!! (I’ll be there in 2 months…)
May this year bring you PR’s a-plenty!
(To Bill: It’s true, the 45-49 male age group is no picnic – pretty much everyone running at that age is serious…)
Best,
- rovatti
Thanks for the birthday wishes, my dears!!
Rovatti, catch up boy, 49 is where it’s at! :-)
Bet…Woohoo! I’m not the teacher type, so to indirectly help you is wonderfully happy-making. Thanks for letting me know and may it result in some crazy great racing for you this season.
Loved the twins story. Happy 49! You look great, and it truely keeps getting better. I just turned 55 last week and am psyched about the new AG. There are still some very fast and competitive women in the AARP brackets! ;-)
Funny about the twins. Happy early Bday, Flo. Looking pretty good for 49!
Grapevine, just wait young man, you’ll get there in only what…25 years? Be kind to us old folks or we may pee on your shoes.
Jim, thanks honey, you’re looking swell at your young age, too!
Really…what are cockles? And I agree on the manipulating comment about the early birthday wishes. Geeeeez…..well allright then, early happy birthday, happy early birthday or whatever.;-). 49 huh? I do find the ‘you don’t look 49′ comments a bit scary, I know they’re not meant that way but still…how does one look? I really don’t know since I don’t look a day over 34 so there :-). Flo you look pretty damn good to me (sorry I’m not straight but also not biased) and I’m sure you’re gonna kick some much younger ass in your next race. Have a terrific Labor Day weekend! Cheers!
It’s “learn something new about Martina day!”
Love it! Thanks for falling for my early bday ruse, you succumbed graciously. You have a great weekend too, my fellow 34 year old.
Happy birthday! I got my headband today. Love it so far! Can’t wait to take it for a run. I’ve never commented before, but I’m a big fan of your blog.
Yay Amanda, thank you for ordering and now speaking up! I really appreciate your reading the blog too, so just one big-ass Thank You For Everything. :-) Send me a photo for the customer testimonial page if you get inspired, I’d love to add it!
Happy birthday weekend! I freaking can’t believe you are 49?! Is that a joke? I seriously thought it was some kind of running joke within your blog, but looking through the comments I guess it’s f’realzies.
Lol, I love you, Cathleen.
Believe me, one does not joke about such things, though I thank you hugely for thinking it!
I won’t wish you ‘happy birthday’ — I’ll wait until Facebook orders me to. You have a year to plan your attack on the 50+ age-group, and to start acting your age.
Lol! If I had a LIKE button, I’d like this one. Thank goodness for Facebook reminders, it makes you seem like such a thoughtful person when it’s only because you looked over to the right and saw it was time to wish somebody birthday wishes.
The mlk drive is marked for the half!! I was talking to some guy and he informed me this year the course is the other way like you start up the kelly and around to mlk drive and end right out front the art museum so there is no loop around eakins oval. That should be a nice change up!
Yep, the map is on their site. It’s such a weird change, I’d love to know the reasoning behind it. Maybe it was traffic-related. Fun seeing you gals today (a double-twin though separately day!)