I live about 3/4 mile from the race site, so I bundled up for the 27 degree windchill and walked down to meet “my crew” who were already busy chatting away; MattW1970 and his wife Marianne, Foxbite2, WCRunner and JoeMC.

That, right there, was such a great way to start the morning, this cluster of friends born of a running forum of all things…it defies sense and I love it.

Anyway, I’ve been nervous about choosing a goal since I’d had that 11 day span without running and was just getting back in the saddle this week. Still, I figured a PR was inevitable, since my weekly mileage was mid-50s before the flu, and that previous PR was over a big-ass bridge while this flat race is where I run daily, so of course I will PR today.

My goal was sub-48 to beat my last PR of 49:23. Since my pre-sick tempo runs were 4 miles @ 7:47, I thought I’d subtract a couple seconds for race environment and even then, it wouldn’t be a killing effort since tempo pace is slower than race pace anyway, blah, blah, blah…

I line up next to WCRunner (George), who has a lesser goal than mine but very close so we begin the race running together and I must say, it’s sweet to be racing next to someone you know. About a mile in though, George says to go ahead, he’s not feeling it today so I continue on.

Soon after I begin wondering why I’m doing this to myself, I’m miserable, it hurts, I’m tired, why am I slowing, 10Ks suck, this is too long, but then a bit of a cheerup comes when I see Joe coming the other way and then Matt soon after (again, cool to see your friends at a race especially when they’re kicking ass).

I reach the 1/2 point and am instantly back to hating it, with the added bonus of hearing myself start the mega-weeze that accompanies me to the end. Seriously, I was embarrassed by how loudly (desperately) I was breathing.

Then magically, George appears out of nowhere and then I’m like, shit, he told me to “go on” about 2 miles ago and here he is, not even breathing hard – I am really sucking. So that was a good kick in the pants to give me a bit of a move-on.

Then the funniest thing happens: some woman appears by my side and she’s talking to me, “only x minutes” “at least this part is downhill” “what’s your goal, can I ask?” and all I can say is, “I——can’t ——talk”. But she stuck with me anyway (still chatting) and man, she got my ass to keep going, we were together for 3 miles until the finish where I preceded her by a nose. My time: 49:28, so no PR today.

First thing I did was thank the woman who accompanied me in. Then we had a laugh when I realized she was the same gal who beat me in my 5-Mile race last Fall (also by a nose), so it was only fair I got her this time.

And then it’s back to my friends, my forum buddies whom I love so much. Joe and Matt are so speedy, they surpassed both their goals and Joe was #8th O.A. – he got a second place A.G. award. George was right behind my Chatty Cathy, so he did phenomenally well (considering his taper yesterday consisted of a 10-mile run…crazy 61 year old!), and won first in his age group. Dear Mattsky surpassed his own insane goal and got 41:19! Joye and Marianne also beat their goals, so it was big happiness all ’round.

I won 2nd in my AG and got a plaque. Btw, another reason to have friends at a race – when you collect an award you have the bestest boisterous cheering section, so it was pretty dang sweet.

After that, Joe and George left, but Matt, Marianne and Joye came to my house for coffee and funny talk about running and ghosts. A fabulous day, in my book.

18 Responses to “Northeast Road Runner 10K Report”

  • Bruce:

    Congratulations! Is it me or did I read this some where before???

  • Flo:

    What, you expect personalization? :D This version has everyone else’s times in it, so it’s completely different. Lol. Congratulations to you, too. Your Half sounds like it was a pee-in-your-pants-er.

  • Matt:

    again im 10 years younger :) haha

    kudos again! was such a fun time hanging out with you! I think our FEs are just as much fun as the race itself. Maybe more so because racing hard sure HURTS!

  • Bruce:

    Duh! Of course I did.

  • Flo:

    Sorry Matt, wasn’t thinking, you’re back to MattW1970 now, old man. If it wasn’t for the FE I might of been kinda bummed with the lack of PR. As it was, I only have warm wooly thoughts about the day. So fun to be in a cool gang at a race. :)

  • Matt:

    Yup we rocked the post race awards festivities!!

    Can’t wait to get the 10K team in full gear in the fall to show ‘The Bridge’ Who its DADDY is!!!

  • Flo:

    Oh please God, not another 10K!!! They are officially my most hated race, but I’ll sacrifice my sanity for the team. Yes, let’s slaughter Ben Frankin’s stupid bridge this year!!

  • Matt:

    Well I hate 5ks, 5 milers and 10ks now I think LOL

    granted the 1/2 marathon isnt my favorite distance either. Guess its the 10 miler by default LOL

    I think if I can apply proper pacing strategies to the 1/2 i’ll like it alot better though.

    as far as the shorter stuff, even though I place the best and have the best times at t hem they really do HURT so much more than the longer ones AUGHHHHH

  • Flo:

    HAHAHA, that is so true, how could I forget my hatred for all those other distances, too? I get you with the hurtin’ thing. I’m waiting for one of those races like people report, “it seemed effortless” or “I was feeling strong the whole way so I sped up”. Who are these people??? People who pick a more conservative goal for themselves, I imagine.

    I must say, after mile 3, it was all negative splits for me, but not because it was effortless, but because I needed to beat that woman’s ass. If she hadn’t kept talking to me, she surely would have beat mine…but she didn’t :D .

  • Matt:

    Way to kick her Ass Flo! You earned that one and should be so proud!

    My theory on those that don’t hurt in races, they either run too conservatively for their fitness or they have been running and racing ALOT longer than we have.

  • Flo:

    Your theory makes sense and as for B) “racing a lot longer than we have”, that’s the most excellent reason to keep entering more and more races, besides the fact that they’re just plain fun. Practice makes perfect! (or “better”, anyway)

  • Lara:

    See, they all don’t have to be PR’s to have a good time or even place in your AG for that matter. Congrats to all of you!

    As for the races where “it seemed effortless” etc…who are these people? – it will be you some day and you won’t be able to predict it in advance, you may have an aggressive goal or a conservative one or none at all…some days are just better than others and might or might not have anything to do with goals you’ve set for yourself.

    That stupid bridge is open for running so let me know when you’re in the mood for some real urban running (the kind you really hate) and you can come run in my hood for a change.

  • Flo:

    Lara, you were right on the money with your “just have fun” advice! You are a lil smartie, aren’t you? Looking forward to a “seemingly effortless” race of my own – that’ll be some crazy race report! Probably will have something to do with drinking 6 Red Bulls or a taking hit of Speed beforehand. :D I believe you though, just a matter of time, hopefully.

    Ugh, the Bridge. I’ll let you know when I’m ready for that as a “fun run” again, lol. In the meantime, you gots to get over here soon for some pre-Clean Air 5K running.

  • Bruce:

    I rarely get to run a 10K. I used to run a ton of 5K’s and may again but for now concetrating on my marathon and 5K’s aint long enough to help. 10K is long enough to use like a long tempo. But there scarce here. I still havent found a race I hate.

  • Flo:

    Yeah, they say back in the day there used to be many more 10Ks, but it seems the public prefers the shorter (easier) distance of a 5K, so 10Ks eventually went out of favor and now there are zillions of 5Ks. Good for you and your non-hating race attitude, btw. Certainly takes the dread out of it.

  • Bruce:

    I cannt imagine racing and dreading it. I dont see the point. There are some races I dont want to go back to for various reasons but not a certain distance. Of course there is that saying about the marathon “your body has to forget your last marathon before you do another.” Or something like that.

  • Flo:

    Well, ya know, I’m totally overstating it – race hatred comes when I’m in the midst of it and the discomfort comes, because no two ways about it, racing hard hurts!

  • Matt:

    Yeah its not really hate in the literal sense Bruce. If we hated it so much we certainly wouldnt do it. Its more of a

    ‘ Damn I hate 5Ks! they hurt so much! When’s the next one again ?? I need a new PR!! :)

Leave a Reply

 Subscribe To This Blog Via RSS
Archives
February 2012
M T W T F S S
« Jan    
 12345
6789101112
13141516171819
20212223242526
272829  
Athleta
Holabird Sports
RoadID
REI Outlet