I’m almost on my way to SoCal and so excited, it should be illegal. Let’s talk race:
I don’t give a crap what happens, not one stinking worry. If I get 1:35, ok, if I get 1:33, ok. I’m going from what I know to what I don’t, different conditions, new environment, a race course I’m completely unfamiliar with…it’s all good.
I also have a mental “get out of jail free” card since I’m so overdue for that training break that if I do crappily, I can blame it on that, if I do well, I’ll blame it on something else like the weather (which I can handily blame if I don’t do well too – what a bargain excuse, it’s 2-for-1!). That said, I feel pretty strong this week, the taper is kicking in and my energy level is good. Bottom line: I’m going to race this thing to the best of my ability, the result to be determined on Sunday.
The 2-Week Training Break
It’s almost here, starting on Monday. I’m pretty circumspect about it, as in, I don’t expect miracles and am happily resigned to the fact that it probably won’t make a tangible difference, except for some fresh motivation. Coach A Muse/Adam disagrees though, saying he thinks it will indeed change something and bring an improvement of some kind, though exactly what remains to be seen. That’s an uplifting thought and one I would love to prove out, though ultimately, even if all it does is make my tendons and muscles happy and my brain ready for a fresh go, it’s still a big win.
A Man
If you follow this blog, you know I haven’t dated anyone since my last relationship ended a year and a half ago. Realizing how much time has flown by makes me cringe, but on the other hand, I’m a very self-sufficient gal and can handle being solo to a fault. It’s not optimal of course, but I couldn’t stomach internet dating (did that before Nick and met a lot of weirdos and unsuitables), I never go out and no cute guys have magically sauntered across my living room floor, so it’s been a long drought.
Meanwhile, in the park…
There’s this cute runner dude I’ve passed for over a year; not all the time – there’ll be months when my running schedule changes and we don’t see each other, but when we do, we have a little palm-slapping ritual that’s sweet and always leaves me smiling. I could tell this guy had good humor about him plus a bitchin’ bod (thank you, shirtless summers) so a couple weeks ago, when he stopped to ask my name and if I’d like to get together, I said “Sure”.
Now, since he’s going to read this and I don’t want to color anything, I’ll just say that we’re having a nice time. I like my new friend. That’s all I’ll divulge but I figured you’d appreciate knowing something was going on in my life besides tempo runs and sore toe-knuckles.
And with that, I guess this is my last post till the weekend. I’m bringing my laptop so I can hopefully post pics and an update before I get home. Have a great rest of your week, folks.
Big love,
xxxflo






Good luck on the race, and good luck on the other!
GOOD LUCK in your race Flo! And PLEASE soak up some of that Cali sun and warmth for me too. Have a wonderful trip!
good luck on the race. and the man
Good luck with all the above. You deserve it. Interesting how the middle of blog came up first on FB
sweeeeeeeet…..
(and, um, timely!)
xox
Good luck, and enjoy sunny California. Say hi to everyone for me!
Enjoy, well, everything!
My, aren’t we cool and relaxed today? I figure that will last until the morning of the race…
The upcoming rest is very intriguing. I suppose you will taper back in so it might be some weeks before we see the benefits. Looking forward to that. High five to runner dude!
You HEIFER! You went and got a boyfriend and didn’t tell me???!????!???? Flo, do you need a “book”? Please send me some details via phone call, FB message, or email.
Um, yeah, and good luck on your little race or whatever….
(Totally sidetracked by the new man.)
best rebecca reply EVER
Rebecca, lol!! Don’t be using the B-word yet but you are right, I stupidly forgot to PM you about “icing on the cake”! I’m truly sorry about that omission. I love being called a heifer, btw, that’s hilarious.
Jim, you are right, it’ll be more like a month for the break part of it since it’s 2 weeks for the break, then 2 weeks to work back (the plan is 30% of the runs will be progression runs for the 2 weeks after, nothing faster). I imagine it’ll be a bit of time after that for it to “show” if it does.
Thanks for the kind words all!
When I read about the cute guy, palm slaps and the bitchin’ bod, I was wondering how it was possible I was dating you without knowing it. But then I figured it out. Aaaand my marriage is saved, just like that :P
Funniest reply, ever. You rate right up there, Todd, and we have had our share of high-fives so it could very well have been you, babe.
Neat-o frito on the man lol. I’m trying to think if I’ve seen this mystery guy…
Excellent neat-o frito usage, like an old pro. Probably not since you run so early. Don’t bother with 20 questions, I ain’t going there yet.
He must really like you if he stopped during a run to introduce himself. I wonder how many times he passed and was angry that he didn’t have the guts to. How many times he said “this time, I’ll stop” but didn’t? This is exciting.
And did you say something about going somewhere to do a run?
Joe, how adorable are you? I didn’t realize you were such a big romantic. I’m pretty sure it wasn’t such an angst-laden scenario, but your version would make a great movie.
Well since they’ve already done the guy-running-in-Philly movie (5 times!) and since one can never have enough cute movies set on the west side of Manhattan, as Oprah would say, “You’re going to New York! You’re going to New York!!” He, and we’ll call him “Eddie,” lives in a rundown brownstone between Columbus and Amsterdam in the 80s (yeah, around where Meg Ryan lived in “You’ve Got Mail” but much smaller, more like Dustin Hoffman’s place in “Marathon Man,” dark and messy. She, call her “Flo,” lives in the Dakota, with a kind of “Rosemary’s Baby” lighting (and I could go either way on the Lennon shrine. No, wait, she hates the Beatles and has a framed poster of Mick, no, this being teh Dakota, a Mick by Warhol thing and, back to “Rosemary’s Baby,” “Sympathy for the Devil” (a great treadmill song by the way) playing softly (as if) in the background).
So they pass each other on the Park Drive. But twice every lap. And each calculates that they were going about the same pace (this is something one does when on the Park Drive, if you pass someone and then again 3 miles later and she looks like she’s doing the full loop you know you’re doing the same pace). He, of course, is the type, were they in Philly, who’d wear a Philadelphia Distance Run shirt. She’d wear the Rock ‘n’ Roll one. Yin and Yang. Blah, blah, blah.
They finally chat. Trouble. She does Daniels. He does Pfitz/Douglas. She does 10Ks. He does marathons. Then he becomes obsessed with her sultry voice, she by his complete lack of body fat. They do long runs together. Up the Hudson to the George. They are both in the Blue Corral in NYRR races. And then she decides that to show him her love, she’ll do the ING NYC Marathon! But she doesn’t tell him. He’s suspicious when she cut down on her interval workouts and doing 18, 19, 20 milers. She says, “Building a solid base is important for the 10K.” She says, “Lydiard,” and he’s satisfied. When they run into each other at the Marathon Expo, she, having put her race bag in a New Balance bag, says she’s only looking at the shoes.
And then. He she’s her one line over for the port-a-sans at Fort Wadsworth. “OMG, it’s really you.” They’re both in the local-competitives and so start together. They’re aiming for sub-3, and he tells her to stick with him.
The twist: He blows up on First Avenue. She’s fresh. She’s relaxed. She tells him she’ll bring him home. (Literally it’ll turn out, ha ha.) And she does. They see the clock with a mile to go. It says 2:53:25. He tells her to go for it. She refuses. “I’ll get you up Central Park South,” she assures him. “No, No, go. I’ll get in.” She stays. Approaching the finish, the clock says 2:59:55. They sprint, but it’s too far. “3:00:05.” She’s crestfallen. But she’s sacrificed for the man of her dreams. He smiles. “Honey.” Yes he called her that. “That’s the clock time. We’re definitely under on chip.” They hug. They kiss. Camera scans away from the two figures, in their metallic capes, hugging as masses of similarly-clad runners pass by them.
Of course, in the end it doesn’t work. That only happens in movies.
Joe – Wow, your people should talk to their people. And who plays “Flo” in the movie?
Joe!!!! Not only are you a hopeless romantic, you’re hilarious, brilliant and I’d definitely buy a ticket to your brain. What a fantastic plot, full of twists and turns and out and backs. Love you, Joe. Seriously, this was epic.
I forgot the temporary strain-on-the-relationship part. At the Grete Gallop, see runs 1:23:45 and he 1:24:32. They see each other afterward, but he sulks away. They stop running together. He sees all the groups together in the Park. He’s alone. Some 80s music.
Her friends tell her he’s no good. “He lives in a walk-up for Christ-sake.”
He’s in a bar and his friends taunt him at a bar with “You were girled by Miss Dakota” (they’re very clever).
He breaks. He glares. He says, “I’d rather be beaten by her than one of you wankers” and he stalks out. In the chill air (it’s October, but chilly) he realizes that he’d rather run with her than with his wanker friends. But she ignores his “witty” (as he thinks they are) tweets. She’s gone silent on Facebook. He tapers alone. More 80s music.
Then the scene at the Fort.
Gold, this is GOLD, I tell you!! Love the 80s music and the “he’s no good” Greek chorus…I am really feeling this.
P.S. If you think of more, just reply to any other post in this grouping to keep it in the vicinity (I have a cap of 5 replies per post, but you can get around it by replying to a neighbor post).
I was just thinking that all it needed was a crisis in the middle, and you supplied it. Perhaps there are some harsh words between them at the Grete Gallop finish.
A Man! Oh no Flo, I’m devastated. Adding to what Joe said, he must really like you if he stopped during the run and didn’t stop his watch
Don’t forget, men can be dangerous creatures, and they’re only good for one thing… doing the wiring on your TV/HD recorder/sound system.
Now wait a minute…if anyone’s going to wire anyone’s sound system, that would be me. But I get what you’re saying.
And another thing. I’m going to be regularly checking your Relationship Status on FB, so watch out!