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	<title>Comments on: NERR 10K Report</title>
	<atom:link href="http://www.girlinmotion.com/nerr-10k-report/feed" rel="self" type="application/rss+xml" />
	<link>http://www.girlinmotion.com/nerr-10k-report</link>
	<description>A Running Odyssey</description>
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		<title>By: Christi</title>
		<link>http://www.girlinmotion.com/nerr-10k-report#comment-2605</link>
		<dc:creator>Christi</dc:creator>
		<pubDate>Mon, 09 Mar 2009 13:59:26 +0000</pubDate>
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		<description>Congratulations Flo!!! Great race and great RR!</description>
		<content:encoded><![CDATA[<p>Congratulations Flo!!! Great race and great RR!</p>
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	<item>
		<title>By: Flo</title>
		<link>http://www.girlinmotion.com/nerr-10k-report#comment-2528</link>
		<dc:creator>Flo</dc:creator>
		<pubDate>Mon, 02 Mar 2009 22:10:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.GirlinMotion.com/?p=1909#comment-2528</guid>
		<description>Thanks &lt;strong&gt;Jackie&lt;/strong&gt; and &lt;strong&gt;Kazz&lt;/strong&gt;, you sweet things!! 

&lt;strong&gt;Joe&lt;/strong&gt;, thanks for the &quot;no fluke&quot; pump up. :)</description>
		<content:encoded><![CDATA[<p>Thanks <strong>Jackie</strong> and <strong>Kazz</strong>, you sweet things!! </p>
<p><strong>Joe</strong>, thanks for the &#8220;no fluke&#8221; pump up. <img src='http://www.girlinmotion.com/wp-includes/images/smilies/smiley.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Kazz</title>
		<link>http://www.girlinmotion.com/nerr-10k-report#comment-2527</link>
		<dc:creator>Kazz</dc:creator>
		<pubDate>Mon, 02 Mar 2009 21:32:47 +0000</pubDate>
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		<description>Congratulations, Flo! Look at those splits...dayum! You were right on the money the whole way. Great job.</description>
		<content:encoded><![CDATA[<p>Congratulations, Flo! Look at those splits&#8230;dayum! You were right on the money the whole way. Great job.</p>
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		<title>By: Joe Garland</title>
		<link>http://www.girlinmotion.com/nerr-10k-report#comment-2526</link>
		<dc:creator>Joe Garland</dc:creator>
		<pubDate>Mon, 02 Mar 2009 17:49:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.GirlinMotion.com/?p=1909#comment-2526</guid>
		<description>Jack Daniel has said that if you run a race in a particular tie you ran the race in a particular time (25 mph tailwinds excepted).  You are capable of doing it.  It&#039;s no fluke.</description>
		<content:encoded><![CDATA[<p>Jack Daniel has said that if you run a race in a particular tie you ran the race in a particular time (25 mph tailwinds excepted).  You are capable of doing it.  It&#8217;s no fluke.</p>
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	<item>
		<title>By: Jackie</title>
		<link>http://www.girlinmotion.com/nerr-10k-report#comment-2525</link>
		<dc:creator>Jackie</dc:creator>
		<pubDate>Mon, 02 Mar 2009 17:04:21 +0000</pubDate>
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		<description>Amazing Race Flo!  Congratulations again!  Glad the hard work is showing itself in these races.  Keep up the good work woman!</description>
		<content:encoded><![CDATA[<p>Amazing Race Flo!  Congratulations again!  Glad the hard work is showing itself in these races.  Keep up the good work woman!</p>
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	<item>
		<title>By: Flo</title>
		<link>http://www.girlinmotion.com/nerr-10k-report#comment-2524</link>
		<dc:creator>Flo</dc:creator>
		<pubDate>Mon, 02 Mar 2009 14:30:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.GirlinMotion.com/?p=1909#comment-2524</guid>
		<description>Thanks so much Julie!  Now if only I can get over the fear that these past months were a fluke of some sort, I&#039;ll be able to relax. :-)</description>
		<content:encoded><![CDATA[<p>Thanks so much Julie!  Now if only I can get over the fear that these past months were a fluke of some sort, I&#8217;ll be able to relax. :-)</p>
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	<item>
		<title>By: Julie</title>
		<link>http://www.girlinmotion.com/nerr-10k-report#comment-2523</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Mon, 02 Mar 2009 12:30:54 +0000</pubDate>
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		<description>Wow! Flo! You&#039;re getting so much faster!

I&#039;m with Joe -- that pacing says it all. You were running well, not over- or underdoing it. Breaking 45 is a major milestone. I hope you bask in the glory for a few days at least.

Congratulations on the AG #1 award too. I see many more of these in your future.</description>
		<content:encoded><![CDATA[<p>Wow! Flo! You&#8217;re getting so much faster!</p>
<p>I&#8217;m with Joe &#8212; that pacing says it all. You were running well, not over- or underdoing it. Breaking 45 is a major milestone. I hope you bask in the glory for a few days at least.</p>
<p>Congratulations on the AG #1 award too. I see many more of these in your future.</p>
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