February 7th, 2009
Aliens have officially taken over my body. I just had the fastest tempo run ever.
1.5 miles warmup, then 7:25,7:17,7:20,7:16 for an avg. of 7:19. Then on the final 2.5 mile cooldown, I look at my watch in the midst of it to find I’m running 8:05s! Huh? At that point, I realize I’ve been passing all these young guys and gals on their Saturday run and I’m just doing my cooldown. Average for the whole 8 miles, 7:54.
I could get used to this.
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wow, you’re speedy! looks like that weightloss is helping.
great run.
Pod person progresses. Probable PRs projected.
Lol Jim, speaking of Pod peeps, check out the link in your name. For a minute there I thought I was a pod person and had hurtled through time and space. I’ll fix it after you get your chuckle.
Sara, thanks!
Dang! We be invaded by fast aliens.
See???? See??? It’s happening! Speedy girl Flo….
I will just call you Speedy Gonzalez!!! Congrats!!!!!!!!!!
oh my, I dont think I’ll ever be able to run with you again! I’ll have to get on that segway!
Dang, My pod self is faster than me too!