It was a banner week for online supplies.

Tuesday I received my Hammer Gel variety pack and how cool to find all this free stuff included with my order – it sure took the sting out of the shipping costs (basically nullified it). They sent me samples of all their flagship products; Perpetuem, Heed, Endurolytes, Recoverite and a Hammer Bar, plus a book on nutrition and some other paper stuff. Very generous!

Yesterday I got my order from Zombie Runner; a clip-on gel flask, 6-pack variety of Carbboom gels plus a Strawberry-Banana Powergel.

From reviews and user accounts all over the web, Carbboom is very popular for not being too sweet and pretty thin, as well as not needing water (people say the same about Hammer as well). Powergel, on the other hand, has a lot of haters so I wouldn’t have ordered any but the flavor I got seems to be very popular and supposedly “tastes like yogurt”, so what the hell? Plus, powergels have more electrolytes than other gels, so that would save me taking an electrolyte supplement.

Given all these goodies, I decided to take my flask out for a spin today with a new taste sensation, Orange/Vanilla Carbboom. It has some caffeine but not a whole lot, which is good because I didn’t know how I’d react. I’ve avoided using the port-o-pottys on my route all this time and I’d like to keep that record alive.

The flask is pretty cool, quite light, though the plastic clips on the back are straight up hard plastic, unlike my clip-on pocket, which has these rubber grips attached. Jogging in place with the flask, I could tell there would be slight bouncing, so I wrapped the clips in padded medical tape which worked perfectly, keeping it more snug to my shorts and more comfy on my skin.

I added a touch of water to the gel for easy swigging, took a handheld, my music and I was out the door for a 10 miler. I didn’t bother with the S-caps because it’s possible that they increase my water needs and I didn’t have a lot with me today so didn’t want to get stuck. But back to the gel adventure…

I’m such a dork when I have new anything, I can hardly wait to try it, so it took all my inner strength not to sample the gel at mile 4. Around mile 6, I took a swig. Not bad, a little tart almost, not exactly yummy, but not gross either. Cool.

Then I waited for that energy boost I knew was due to me. And waited. And waited. Hmmm… they say these things give a noticeable surge, but that didn’t happen. Shit. I wanted to get high on my run! :D

Of note: I didn’t eat anything before the run, as usual – 1/2 a cup of coffee is all I can get down at that time of day. I do, however, snack almost till bedtime and high carb crap at that, pretzels and jelly beans usually, so maybe that covers my bases better than I think. Or maybe I would have been more uncomfortable without it, I’m just going to have to keep testing to figure out what my physiological response really is, if any.

Either way, it’s inevitable I deal with this before the marathon and even though that’s not till October, my best case scenario is to have a few gels I can choose from, not just have one or two I can stomach. To that end, the flask is a great little gem, improving the consistency and concentration of any gel I’ll stick in there, so a major thumbs up to the flask. And no sticky fingers!

On non-running news, got a great new voiceover client yesterday, educational stuff for PBS and the like, which is what I enjoy doing the most, so it was a fun session. They liked me a lot, so here’s crossing fingers for more work with them. Also, last week one of my commercials played during Jeopardy! I was in the other room and Nick yells, “come here, come here.” We have DVR so we can rewind the TV, the better to hear myself ad naseum. Actually, I wasn’t too bad, only rewound it 3 times…you would too.

14 Responses to “More Adventures from the Experimental Runner”

  • Kai:

    I feel like you should be running in goggles and a lab coat, and jotting down notes on a clipboard…

  • Flo:

    Lol, with beakers and a couple petri dishes spread around to complete the setting.

  • You’ve been “tagged” by me as part of a “Six Random Things” game. I just have a feeling that you’d be good at it. Check my blog for the full gory details.

    Meanwhile, I’m going to put in a vote for Dove dark chocolate for that extra carb boost. :) If I could find an effective way to keep it from melting, I’d be set!

  • Flo:

    Aw, Vince, don’t make me feel all guilty! I’m not very “out there” blog-wise, so I can’t come up with 6 blog friends! (now I’m embarrassed, too.) I’d definitely include Kai, Bruce and Tobey, but I can’t think of 3 more people with blogs that I know enough to include (and now I’m probably insulting some possible blog-owning readers of mine). Vince, Vince, Vince, I don’t wanna be a party-pooper but…

  • Tobey:

    Flo,
    I wish I would have known about the Jeopardy spot, my wife and I watch every night, (I usually win). I record the show on DVD then watch later, but we always erase after the show, maybe next time. It sounds like your training is coming along well, like I didn’t expect that! Keep up the good work! I don’t have a blog, I just like to clog up other people’s!!

  • Tobey:

    Almost forgot; evertime I hear the word “beaker”, I have to think of the Muppets and Dr. Bunson Honeydew. Of course Beaker was his bumbling assistant. I have a colleague that is a dead ringer for the doctor, I chuckle to myself every time I see him in a lab coat!

  • Flo:

    Lol, see, Tobey? I’m attributing blogs to people that don’t even have them…wishful thinking to get up to 6. Cool that you’re a Jeopardy guy, it’s a great show despite Alex Trebek’s insufferable ego. Anyway, if you see an ad that has “What If” scrolling on the screen in front of frolicking vacationers while some chick talks about pampering yourself in an enticingly sexy voice, that’s me. Not sure what states it’s playing in, though – might just be the PA, DE, NJ area.

  • Tobey:

    Hmmm, maybe I should start a blog? Could I count on you and some of your regulars to read my drivel? I would probably have to come here and steal a topic about every other day… Nah sounds like too much work.

  • Jim E:

    Flo,

    First you tantalize us guys with your pictures, and now we discover you have that “sexy chick” voice too!

    I have a note on sticky fingers and how to avoid them when getting the glop directly from the packets. First flatten the top and rip it open, then flatten the bottom part just until the splodge starts coming out the top. Put the whole thing in your mouth so just the flat bottom sticks out, then grip it between your top teeth and lower lip. Pull it out. Do that twice to get it all.

    Energy burst? yes, for me. But we’re all a little different that way.

    Jim E

  • Alrighty, Flo — I’m willing to give you the leeway to not play if you can’t or don’t want to. It’s a privilege reserved only for the fast and hot-looking! At least I have the satisfaction knowing that I was not guilty of not “breaking the chain.” Heehee. (Or maybe I really was just so bored waiting for Xerox Guy on Thursday evening.)

  • Flo:

    Lol Jim, alas, the “sexy voice” is just a character, I’ve got a truckdriver vibe in real life. As for the gel, my fingers get stickiest after it’s all over, either holding onto it while searching for trash or putting it away on my person. Glad to hear you get “the burst”, I’ve had it before (though perhaps mental for me) so I’ve not given up hope.

    I do wonder though, does anyone else get a little icked out by sucking on foil packets? Do you guys wash them first?

    Vince, I can only hope that my life will not be filled with bad fortune from here on in. Sorry about that for real, though, I hate being a pooper.

  • Jenn:

    Good luck in Steamtown! I’ll be running (attempting to run) Chicago Marathon on the same day.

  • Flo:

    And the same to you, Jenn!! What an exciting weekend it’ll be for races and reports. Four months never seemed so soon before….

  • Kai:

    Ha! You can’t tag me, I already got tagged by Jenn! (I was going to tag you and then I saw this…)

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