As usual, I won’t keep you in suspense because what’s the point? My goal was to get in the lower half of 35 and I snuck in with 35:28, so yay! 2nd in 40-49 AG, 12th female and 97th out of 1119 runners.
I’ve never done this race though it’s in the usual major race location for Philly, a mere 3/4 mile from my doorstep, so at 8:15 I walked/jogged over to the museum, got my bib, did my 1 mile warmup with some strides (both of which always seem slower on race morning for some reason) and returned to the crowd.
Happiness Is: When the race director shouts into his bullhorn “7 minute milers line up” and I get to join this group so close to the front, composed overwhelmingly of men, without feeling like I’m too far up or in someone’s way…that I belong. That was worth the price of admission right there.
Race starts. My first mile isn’t so hot, 7:10, though it’s in that first mile that a girl in a light blue top comes up from behind and becomes my bungee cord for the race, keeping me on track throughout.
Mile 2 – 7:08. Still not optimal.
Mile 3 includes the turnaround point with another clock (they had them at each mile) and I see that my goal isn’t looking good, which is tough because I already feel like I’m pushing hard and am worried about my limits. 7:07
Mile 4 I end up behind two guys running together. As mentioned before, I hate my breathing when racing – I hear myself wheeze and know others can too. So I’m behind these guys for a while and at one point one turns to look at me and I say, “sorry about the breath”. Both the guys go, “oh, no don’t worry about it, it’s fine” which was very sweet, but still it’s so frustrating, because the only time I hear anyone breathe like me is in the first mile or so of a race where someone is about to die from having gone out too hard. Oh well, just something to hate about my racing self. Good news is, I picked it up, 7:02.
Mile 5, I pushed. That’s it. I was dying and my Garmin had been giving me weird average lap paces for the last couple miles (from 6:42-6:54) so I ignored the bogus numbers, and just hoped that last mile was somewhere close to 7:00. It was – 7:01. Diving into the finish, the clock turned over at 35:28 and blissfully, I was done.
I sat on the grass awhile, then got some fruit and water, walked around and looked at people, asked a kid about his Luna Racers and the kid was so sweet, he took one off to show me how light it was (I might follow Doggie and buy a pair because man, they are light!), I saw the girl in light blue and thanked her for helping me out and then just hung out on my own waiting for awards. I got a nice silver medal, stuck around for the rest of the awards, then walked home, satisfied and happy.







Awesome job this morning!!!!! Congrats on an AG award, too!
Well that answers my question about the hardware! Congrats on the silver medal! So cool that you get to stride so confidently into the male-dominated 7-minute mile crowd. You go, Flo!
On the wheezing front, I was running near a girl who was wheezing for most of my race this morning, so don’t feel alone on this. There are definitely other speedy-wheezers out there!
Great job Flo, you speedy silver medalist gal! Not only were you still able to talk at the midpoint, but you finished with a speedy mile.
I’m usually grateful if someone behind me has loud breathing. It lets me keep track of them without looking around.
Go, Flo! Great race report (and race). I love that bit about lining up with the fast girls and boys.
Since NYRR instituted their seeded corrals for all races, I’ve had the pleasure of being up toward the front, a few corrals back in the mixed races. The real fun is in the rare all-women’s race (like the Mini 10K), where I get to line up in the first corral. Having that special blue bib is like a little badge of honor.
You’ve worked your butt off for 35:26 and that AG award (in the midst of real training, no less). I hope you celebrate.
Let us know how the Lunas are. I’ve been tempted, but I know Nikes can run narrow and narrow my feet are not.
Ohhh… I’m glad to hear I’m not the only “loud breather.” I must sound like I’m dying to other people, but really I’m just pushing hard. I think maybe folks who run shorter, FASTER, distances maybe have different breathing techniques? I dunno… I’ll just keep heaving and hoing.
That is such an impressive race by the way… your racking up some truly amazing times. I can’t wait to see what you do in the fall!
Thank you sweet people, many hugs to all of you!
Congratulations!!!!!!!!! WOW an age group award!! I am so impressed. I ran the St Pats 5K with my husband and some friends today. We had fun also. It was my husband’s first race so I was pleased to pace him. He finished in 34 mins. Great time given the amount of time he trained. I hope I have recruited him to the dark side but I don’t know yet. Anyway, again great job on the race!!!!!!
WOOO HOOO! You did awesome!! I would like to change my half marathon prediction time if that is not against ‘pool’ rules. If it is, may I enter twice? I’ll be sllygrl, and sllygoyl or something like that….1:35:24, however I’d also like to see the elevation profile and race route in order to figure in turns and elevation gain/loss…. Congrats again!!
Lol Sllygoyl, you are a silly one! Between you and Jackie, I love your predictions, they truly warm my cockles, but they ain’t nevah gonna happen (at least on May 3rd). I’m thinking low 1:38, possibly mid 1:37. But again, I do love you gals for even typing such a thing out.
Christi, great job on the race for you and hubby!
Flo, what an awesome race. It’s so fun to watch you hit your goals.
Flo, Well done. Grete was a hacker. Whatever gets it done.
As to flats, before I buy, I put on two different shoes at the same time and take them for a test ride.
Congratulations Flo!
I thought of you yesterday – I was in Barnes & Noble and approached the Running section (which I can find blindfolded) and the first book I saw when I was still two sections away was that damn Hudson book. I think I am the only person on RWOL that is not reading that thing right now. I am in running book overload right now, I refuse to buy it. Really. I am not buying it. (should I buy it Flo?)
Congrats on hitting your goal, Flo!
I thought I’d check in because in my training for Broad street I’m back in the neighborhood of 8-10 milers (as you may recall I had that calf problem that knocked me out for some time) and was going to head down to Kelly drive for my 8 miles today and thought we may be able to give each other a high five
As it is raw and crappy out I am just going to put my miles in here in Downingtown, maybe I’ll run into you next weekend. Whenever I do, I’ll recognize you 300 yards after we pass one another
Have a great week!
Todd
Way to bring home the silver! I can only dream of a 7 minute mile. Great Job!
More thank you sweeties, for the kind words and sharing other wheezers with me, so glad to know I’m not alone.
Lol Progman, buy the book. But only if you feel like reading it.
Todd, I hope to see you for more high-fives this summer, better you than some impostor I think is you.
Flo, Congratulations! Great to see the speed pick up at the end. I imagine that is a tough thing to do. I’m speaking from running my first 10K, I could not fathom being faster on the back side of these shorter distance races. On to the 5K this weekend! Hugs to you.-Jackie
Great RR! I think everyone sounds loud to themselves. It’s magnified, all I ever hear is my breathing. Just soo soo impressive! Where is the half pool? I want in. 1:36. I woke up prediction morning and put you in for a 34:10. I guess that is next summer’s 10k?
Jackie and Mirnr, what can I say…I love you gals and you both know it.