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	<title>Comments on: Sometimes It Just Works</title>
	<atom:link href="http://www.girlinmotion.com/just-works/feed" rel="self" type="application/rss+xml" />
	<link>http://www.girlinmotion.com/just-works</link>
	<description>A Running Odyssey</description>
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		<title>By: Heidi B.</title>
		<link>http://www.girlinmotion.com/just-works#comment-975</link>
		<dc:creator>Heidi B.</dc:creator>
		<pubDate>Fri, 22 Aug 2008 00:49:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.GirlinMotion.com/?p=345#comment-975</guid>
		<description>Thanks for the words of encouragement.</description>
		<content:encoded><![CDATA[<p>Thanks for the words of encouragement.</p>
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	<item>
		<title>By: Flo</title>
		<link>http://www.girlinmotion.com/just-works#comment-968</link>
		<dc:creator>Flo</dc:creator>
		<pubDate>Thu, 21 Aug 2008 15:59:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.GirlinMotion.com/?p=345#comment-968</guid>
		<description>Wow, Heidi, that is SUPER rough!  I feel for you in all sorts of ways, you must be going nuts.  My dear friend Matt is still enmeshed in just about the same thing, severe calf sprain which he isn&#039;t able to run on yet either. 

Sorry to hear you&#039;ve had to cut down the Dec. 6th to a Half, but that is a great idea as far as getting you running safely again.  Be careful with that Sept.28th one, getting back to full health is the number one priority!!</description>
		<content:encoded><![CDATA[<p>Wow, Heidi, that is SUPER rough!  I feel for you in all sorts of ways, you must be going nuts.  My dear friend Matt is still enmeshed in just about the same thing, severe calf sprain which he isn&#8217;t able to run on yet either. </p>
<p>Sorry to hear you&#8217;ve had to cut down the Dec. 6th to a Half, but that is a great idea as far as getting you running safely again.  Be careful with that Sept.28th one, getting back to full health is the number one priority!!</p>
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	<item>
		<title>By: Heidi B.</title>
		<link>http://www.girlinmotion.com/just-works#comment-967</link>
		<dc:creator>Heidi B.</dc:creator>
		<pubDate>Thu, 21 Aug 2008 15:54:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.GirlinMotion.com/?p=345#comment-967</guid>
		<description>Kudos to you!  Your blog is where I&#039;m filling some of my &quot;running emptiness&quot; I&#039;m having to suffer through right now.  I&#039;m still hurt and haven&#039;t been able to run in almost 3 weeks.  I guess it&#039;s just severely strained ligaments in my pelvis and groin.  It might take as long as another 3 weeks.  I can&#039;t even walk a mile right now without extreme pain.    It&#039;s fricking killing me.  I can only bike on a recumbent bike, I can&#039;t even bike on my own bike as it hurts the fricking shit out of my ass!  Ugh........ so to make a long story short, my full marathon on Dec. 6 will now be a half.  Oh well, what can you do.  That is the frustrating part of running, you really just don&#039;t have time for injuries.  I&#039;m also slated to run a half on Sept. 28 but I might still try and do that with some sort of a run/walk method.    Time will tell.</description>
		<content:encoded><![CDATA[<p>Kudos to you!  Your blog is where I&#8217;m filling some of my &#8220;running emptiness&#8221; I&#8217;m having to suffer through right now.  I&#8217;m still hurt and haven&#8217;t been able to run in almost 3 weeks.  I guess it&#8217;s just severely strained ligaments in my pelvis and groin.  It might take as long as another 3 weeks.  I can&#8217;t even walk a mile right now without extreme pain.    It&#8217;s fricking killing me.  I can only bike on a recumbent bike, I can&#8217;t even bike on my own bike as it hurts the fricking shit out of my ass!  Ugh&#8230;&#8230;.. so to make a long story short, my full marathon on Dec. 6 will now be a half.  Oh well, what can you do.  That is the frustrating part of running, you really just don&#8217;t have time for injuries.  I&#8217;m also slated to run a half on Sept. 28 but I might still try and do that with some sort of a run/walk method.    Time will tell.</p>
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	<item>
		<title>By: Flo</title>
		<link>http://www.girlinmotion.com/just-works#comment-966</link>
		<dc:creator>Flo</dc:creator>
		<pubDate>Thu, 21 Aug 2008 13:46:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.GirlinMotion.com/?p=345#comment-966</guid>
		<description>Haha, takes so little to keep the crowd happy. :D</description>
		<content:encoded><![CDATA[<p>Haha, takes so little to keep the crowd happy. <img src='http://www.girlinmotion.com/wp-includes/images/smilies/grin.gif' alt=':D' class='wp-smiley' /> </p>
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	<item>
		<title>By: Tobey</title>
		<link>http://www.girlinmotion.com/just-works#comment-965</link>
		<dc:creator>Tobey</dc:creator>
		<pubDate>Thu, 21 Aug 2008 13:13:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.GirlinMotion.com/?p=345#comment-965</guid>
		<description>Woo *******Hoo indeed :)

Hey, I can edit!!! Woo Hoo for me too!</description>
		<content:encoded><![CDATA[<p>Woo *******Hoo indeed <img src='http://www.girlinmotion.com/wp-includes/images/smilies/smiley.gif' alt=':)' class='wp-smiley' /> </p>
<p>Hey, I can edit!!! Woo Hoo for me too!</p>
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	<item>
		<title>By: Flo</title>
		<link>http://www.girlinmotion.com/just-works#comment-962</link>
		<dc:creator>Flo</dc:creator>
		<pubDate>Wed, 20 Aug 2008 19:23:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.GirlinMotion.com/?p=345#comment-962</guid>
		<description>Excellent to hear, Lisa!  It&#039;s funny, when I see someone carrying one in the park, I always feel like raising mine and saying &quot;cheers!&quot;, but I&#039;m not quite that much of a dork.  yet.  :D  And kisses to you on the splits comment, thanks!</description>
		<content:encoded><![CDATA[<p>Excellent to hear, Lisa!  It&#8217;s funny, when I see someone carrying one in the park, I always feel like raising mine and saying &#8220;cheers!&#8221;, but I&#8217;m not quite that much of a dork.  yet.  <img src='http://www.girlinmotion.com/wp-includes/images/smilies/grin.gif' alt=':D' class='wp-smiley' />   And kisses to you on the splits comment, thanks!</p>
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	<item>
		<title>By: Lisa</title>
		<link>http://www.girlinmotion.com/just-works#comment-961</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Wed, 20 Aug 2008 19:17:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.GirlinMotion.com/?p=345#comment-961</guid>
		<description>Hey Flo-totally random, but I tried the handheld the other night for a 4 miler.  I really do love it and yes, I too, am now a convert.  I remembered you saying how great it was so I got one=AWESOME!  Oh, as far as awesome goes, so are your mile splits!

Lisa</description>
		<content:encoded><![CDATA[<p>Hey Flo-totally random, but I tried the handheld the other night for a 4 miler.  I really do love it and yes, I too, am now a convert.  I remembered you saying how great it was so I got one=AWESOME!  Oh, as far as awesome goes, so are your mile splits!</p>
<p>Lisa</p>
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