http://www.girlinmotion.com/interval-fun A Running Odyssey Thu, 09 Feb 2012 03:44:35 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.girlinmotion.com/interval-fun#comment-927 Flo Thu, 14 Aug 2008 20:43:14 +0000 http://www.GirlinMotion.com/?p=316#comment-927 I adore it. Carry on! :D It's like my very own forumette...tres cool. I adore it. Carry on! It’s like my very own forumette…tres cool.

]]> http://www.girlinmotion.com/interval-fun#comment-926 Bruce Thu, 14 Aug 2008 20:41:52 +0000 http://www.GirlinMotion.com/?p=316#comment-926 Jim- I usually remember some how. If not this one was chip timed and my watch matched my chip time. Of course no matter what I run I always think I could of should of done better. Does Flo mind us highjacking her blog??? Jim- I usually remember some how. If not this one was chip timed and my watch matched my chip time. Of course no matter what I run I always think I could of should of done better. Does Flo mind us highjacking her blog???

]]> http://www.girlinmotion.com/interval-fun#comment-925 Jim E Thu, 14 Aug 2008 17:20:30 +0000 http://www.GirlinMotion.com/?p=316#comment-925 Bruce - congratulations on the ice cream 5K, nice time! I'm usually so fried at the end of 5Ks that I forget to stop my watch! Bruce – congratulations on the ice cream 5K, nice time! I’m usually so fried at the end of 5Ks that I forget to stop my watch!

]]> http://www.girlinmotion.com/interval-fun#comment-923 Chef Betsy Thu, 14 Aug 2008 15:10:32 +0000 http://www.GirlinMotion.com/?p=316#comment-923 Jim -- I haven't, but believe me I've been thinking about it! We've been having a heat wave here, and although it's supposed to be cooler on Sunday it should still be a pretty warm day. However, it's sure to be cool in the tunnel. I'll probably just wear my lightweight running jacket in the tunnel, which hopefully I'll be able to remove rather quickly. Considering this is mostly a downhill race, I figure there should be a couple of challenges to deal with! (That and the self-serve water stations). Jim — I haven’t, but believe me I’ve been thinking about it! We’ve been having a heat wave here, and although it’s supposed to be cooler on Sunday it should still be a pretty warm day. However, it’s sure to be cool in the tunnel. I’ll probably just wear my lightweight running jacket in the tunnel, which hopefully I’ll be able to remove rather quickly. Considering this is mostly a downhill race, I figure there should be a couple of challenges to deal with! (That and the self-serve water stations).

]]> http://www.girlinmotion.com/interval-fun#comment-922 Flo Thu, 14 Aug 2008 11:35:44 +0000 http://www.GirlinMotion.com/?p=316#comment-922 Congrats on the race, Bruce! Back in the 24's - you must be feeling pretty great today (if not still sick from all that Ice Cream :) ). Congrats on the race, Bruce! Back in the 24′s – you must be feeling pretty great today (if not still sick from all that Ice Cream ).

]]> http://www.girlinmotion.com/interval-fun#comment-921 Jim E Thu, 14 Aug 2008 02:32:19 +0000 http://www.GirlinMotion.com/?p=316#comment-921 Chef Betsy - That tunnel marathon looks great, and a fast course, too. I like the idea of dropping your sweats bag at the 3 mile aid station. It must be chilly in that tunnel! Have you been practicing your removing-sweats-on-the-run skills? Chef Betsy – That tunnel marathon looks great, and a fast course, too. I like the idea of dropping your sweats bag at the 3 mile aid station. It must be chilly in that tunnel! Have you been practicing your removing-sweats-on-the-run skills?

]]> http://www.girlinmotion.com/interval-fun#comment-920 Bruce Thu, 14 Aug 2008 02:19:52 +0000 http://www.GirlinMotion.com/?p=316#comment-920 I did. And lots of ice cream. I did. And lots of ice cream.

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