Tennis Balls. I’m sitting on one right now and I feel fine. Or rather, my ass cheek does. I think I had a piriformis thing this week so I did some stretches and went tennis ball shopping yesterday. I read that sitting on one is a great way to give yourself a deep massage, and it works! I didn’t feel a thing on today’s 12.

I’m still kicking myself for buying Wilson balls instead of generic ones, though.  Did I think a no-name brand would implode against my butt cheek? Damn right, I did.