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	<title>Comments on: Frostbite 5-Miler Race Report</title>
	<atom:link href="http://www.girlinmotion.com/frostbite-5-miler-race-report/feed" rel="self" type="application/rss+xml" />
	<link>http://www.girlinmotion.com/frostbite-5-miler-race-report</link>
	<description>A Running Odyssey</description>
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		<title>By: Flo</title>
		<link>http://www.girlinmotion.com/frostbite-5-miler-race-report#comment-5608</link>
		<dc:creator>Flo</dc:creator>
		<pubDate>Wed, 24 Feb 2010 03:20:28 +0000</pubDate>
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		<description>Thanks, Tricia, Lara, Robert and Kate.  Hugs to you all!</description>
		<content:encoded><![CDATA[<p>Thanks, Tricia, Lara, Robert and Kate.  Hugs to you all!</p>
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		<title>By: Flo</title>
		<link>http://www.girlinmotion.com/frostbite-5-miler-race-report#comment-5607</link>
		<dc:creator>Flo</dc:creator>
		<pubDate>Wed, 24 Feb 2010 03:19:46 +0000</pubDate>
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		<description>You were right...I loved it! Sweetest thing ever. Thanks for the link, I&#039;m grinning from ear to ear.</description>
		<content:encoded><![CDATA[<p>You were right&#8230;I loved it! Sweetest thing ever. Thanks for the link, I&#8217;m grinning from ear to ear.</p>
]]></content:encoded>
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		<title>By: Kate DuBois</title>
		<link>http://www.girlinmotion.com/frostbite-5-miler-race-report#comment-5606</link>
		<dc:creator>Kate DuBois</dc:creator>
		<pubDate>Wed, 24 Feb 2010 02:42:26 +0000</pubDate>
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		<description>Flo, the best part about reading your post was feeling inspired knowing that even though you were concerned about your weight and what people would think about your time, you did the race anyway.

When I start to question my follow through, I look for people like you and &quot;Mr. Jimmy&quot; to keep me going. You and he have a similar commitment to keep moving no matter what. I just learned about him in this new video &lt;a href=&quot;http://bit.ly/dlEnTh&quot; rel=&quot;nofollow&quot;&gt; Mr. Jimmy&#039;s Birthday Challenge&lt;/a&gt;. You&#039;ll love this -- he&#039;s 80 years old and decided to run 80K for his 80th. His neighbors and the community all come out to run with him. A good reminder for the days I&#039;d rather sleep in. 

Have a great next race and enjoy the coconut water. Kate</description>
		<content:encoded><![CDATA[<p>Flo, the best part about reading your post was feeling inspired knowing that even though you were concerned about your weight and what people would think about your time, you did the race anyway.</p>
<p>When I start to question my follow through, I look for people like you and &#8220;Mr. Jimmy&#8221; to keep me going. You and he have a similar commitment to keep moving no matter what. I just learned about him in this new video <a href="http://bit.ly/dlEnTh" rel="nofollow"> Mr. Jimmy&#8217;s Birthday Challenge</a>. You&#8217;ll love this &#8212; he&#8217;s 80 years old and decided to run 80K for his 80th. His neighbors and the community all come out to run with him. A good reminder for the days I&#8217;d rather sleep in. </p>
<p>Have a great next race and enjoy the coconut water. Kate</p>
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		<title>By: Ewen</title>
		<link>http://www.girlinmotion.com/frostbite-5-miler-race-report#comment-5587</link>
		<dc:creator>Ewen</dc:creator>
		<pubDate>Tue, 23 Feb 2010 10:11:12 +0000</pubDate>
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		<description>It does Flo... and they&#039;re all different shapes and sizes now -- not boring Shalane Flanagan clones like in the old days ;)</description>
		<content:encoded><![CDATA[<p>It does Flo&#8230; and they&#8217;re all different shapes and sizes now &#8212; not boring Shalane Flanagan clones like in the old days <img src='http://www.girlinmotion.com/wp-includes/images/smilies/wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: RJR</title>
		<link>http://www.girlinmotion.com/frostbite-5-miler-race-report#comment-5582</link>
		<dc:creator>RJR</dc:creator>
		<pubDate>Tue, 23 Feb 2010 00:50:29 +0000</pubDate>
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		<description>This was great to read.  Such a good attitude to take into the race.  Have fun with it and remember why you run.  The speed will follow naturally.</description>
		<content:encoded><![CDATA[<p>This was great to read.  Such a good attitude to take into the race.  Have fun with it and remember why you run.  The speed will follow naturally.</p>
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		<title>By: Lara</title>
		<link>http://www.girlinmotion.com/frostbite-5-miler-race-report#comment-5578</link>
		<dc:creator>Lara</dc:creator>
		<pubDate>Mon, 22 Feb 2010 16:25:16 +0000</pubDate>
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		<description>Congrats Flo! What a great return to racing.</description>
		<content:encoded><![CDATA[<p>Congrats Flo! What a great return to racing.</p>
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		<title>By: Tricia</title>
		<link>http://www.girlinmotion.com/frostbite-5-miler-race-report#comment-5577</link>
		<dc:creator>Tricia</dc:creator>
		<pubDate>Mon, 22 Feb 2010 15:02:17 +0000</pubDate>
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		<description>Great job!</description>
		<content:encoded><![CDATA[<p>Great job!</p>
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