Comments on: Back On The Road http://www.girlinmotion.com/back-on-the-road A Running Odyssey Thu, 09 Feb 2012 03:44:35 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Flo http://www.girlinmotion.com/back-on-the-road#comment-167 Flo Sun, 24 Feb 2008 23:42:45 +0000 http://www.GirlinMotion.com/back-on-the-road#comment-167 Glad I'm not the only McMillan "cheater". :D Yeah, I think I'll do the 10K, it'll be fun and happily, we don't have to cross a big ole bridge to do it! And you're right, I'll try and behave with my running this week, just hope it comes back sooner rather than later, it was pretty humbling today. Glad I’m not the only McMillan “cheater”. :D Yeah, I think I’ll do the 10K, it’ll be fun and happily, we don’t have to cross a big ole bridge to do it! And you’re right, I’ll try and behave with my running this week, just hope it comes back sooner rather than later, it was pretty humbling today.

]]> By: Matt http://www.girlinmotion.com/back-on-the-road#comment-166 Matt Sun, 24 Feb 2008 21:57:36 +0000 http://www.GirlinMotion.com/back-on-the-road#comment-166 Glad to see you're back at it Flo! I bet the next run ( which knowing you will be 6-8 tomorrow) will go even better! And don't get me started about McMillan's recommended 'easy' or 'long run' paces. LOL I always run them way too fast ( except today but thats another story for another time). Glad to know in good company there! So your actually thinking of running the 10K with us ? GREAT! No pressure :) Seriously, if you do decide to do it, just run it as a tempo run and see how things feel. No pushing this coming week! There's plenty of time for that soon enough. Glad to see you’re back at it Flo! I bet the next run ( which knowing you will be 6-8 tomorrow) will go even better! And don’t get me started about McMillan’s recommended ‘easy’ or ‘long run’ paces. LOL I always run them way too fast ( except today but thats another story for another time). Glad to know in good company there!

So your actually thinking of running the 10K with us ? GREAT! No pressure :)

Seriously, if you do decide to do it, just run it as a tempo run and see how things feel. No pushing this coming week! There’s plenty of time for that soon enough.

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