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	<title>Comments on: Afternoon Blather</title>
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	<link>http://www.girlinmotion.com/afternoon-blather</link>
	<description>A Running Odyssey</description>
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		<title>By: Flo</title>
		<link>http://www.girlinmotion.com/afternoon-blather#comment-2081</link>
		<dc:creator>Flo</dc:creator>
		<pubDate>Tue, 30 Dec 2008 21:33:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.GirlinMotion.com/?p=1457#comment-2081</guid>
		<description>Yay &lt;strong&gt;Jim&lt;/strong&gt; and &lt;strong&gt;Bruce&lt;/strong&gt;!  Speaking of miles for the sake of miles, I was about to do just that tomorrow so I got my sensible hat on and will be taking tomorrow off.

&lt;strong&gt;Progman&lt;/strong&gt;, you make me laugh.  Fuck the instant oatmeal, it&#039;s easy and I like it, I don&#039;t care if its glycemic index is disgustingly wrong or bad or high or whatever it is.  There are limits to how much I care about things.  Especially considering artificial sweetener is one of my food groups.

I have a scale but I don&#039;t get on it every day.  I mostly get on it when I feel good about myself because scales have messed with my head enough in this life (up a pound? let me be depressed for the rest of the day).  So I totally respect your feelings about it.  I bet you&#039;ll be able to make some changes that&#039;ll do the trick.</description>
		<content:encoded><![CDATA[<p>Yay <strong>Jim</strong> and <strong>Bruce</strong>!  Speaking of miles for the sake of miles, I was about to do just that tomorrow so I got my sensible hat on and will be taking tomorrow off.</p>
<p><strong>Progman</strong>, you make me laugh.  Fuck the instant oatmeal, it&#8217;s easy and I like it, I don&#8217;t care if its glycemic index is disgustingly wrong or bad or high or whatever it is.  There are limits to how much I care about things.  Especially considering artificial sweetener is one of my food groups.</p>
<p>I have a scale but I don&#8217;t get on it every day.  I mostly get on it when I feel good about myself because scales have messed with my head enough in this life (up a pound? let me be depressed for the rest of the day).  So I totally respect your feelings about it.  I bet you&#8217;ll be able to make some changes that&#8217;ll do the trick.</p>
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		<title>By: Progman2000</title>
		<link>http://www.girlinmotion.com/afternoon-blather#comment-2080</link>
		<dc:creator>Progman2000</dc:creator>
		<pubDate>Tue, 30 Dec 2008 21:22:21 +0000</pubDate>
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		<description>I just got back from Target - the sole purpose of going there was to pick up a scale so I can closely monitor this weight loss thing.  I stood in front of the scales for like 10 minutes and decided, no, I am way too OCD to be buying a scale.  I know you are only supposed to be weighing in once a week but I would be weird about jumping on it every day and it would add a whole new twisted dimension to my training which I don&#039;t want.  I kinda feel the same way about the DailyPlate.  I signed up two weeks ago but I&#039;m not sure I want to go there just yet.  I&#039;m really hoping to nail the extra pounds with some slight diet changes and changes in training.  

But if you could share any little nuggets you pick up from the DP that would be great (lazy Progman).  I feel like the only one on RWOL that didn&#039;t know how bad instant oatmeal is (stupid Progman).</description>
		<content:encoded><![CDATA[<p>I just got back from Target &#8211; the sole purpose of going there was to pick up a scale so I can closely monitor this weight loss thing.  I stood in front of the scales for like 10 minutes and decided, no, I am way too OCD to be buying a scale.  I know you are only supposed to be weighing in once a week but I would be weird about jumping on it every day and it would add a whole new twisted dimension to my training which I don&#8217;t want.  I kinda feel the same way about the DailyPlate.  I signed up two weeks ago but I&#8217;m not sure I want to go there just yet.  I&#8217;m really hoping to nail the extra pounds with some slight diet changes and changes in training.  </p>
<p>But if you could share any little nuggets you pick up from the DP that would be great (lazy Progman).  I feel like the only one on RWOL that didn&#8217;t know how bad instant oatmeal is (stupid Progman).</p>
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		<title>By: Bruce</title>
		<link>http://www.girlinmotion.com/afternoon-blather#comment-2079</link>
		<dc:creator>Bruce</dc:creator>
		<pubDate>Tue, 30 Dec 2008 21:14:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.GirlinMotion.com/?p=1457#comment-2079</guid>
		<description>Good mileage.  I need 5.8 miles tomorrow to make 1600 exactly.</description>
		<content:encoded><![CDATA[<p>Good mileage.  I need 5.8 miles tomorrow to make 1600 exactly.</p>
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		<title>By: Jim E</title>
		<link>http://www.girlinmotion.com/afternoon-blather#comment-2078</link>
		<dc:creator>Jim E</dc:creator>
		<pubDate>Tue, 30 Dec 2008 20:24:23 +0000</pubDate>
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		<description>Good job on cracking 2000 for the year Flo. I&#039;m at about 1900. I never checked it till this week. Good thing, or I might have been slipping in extra miles for the sake of miles.</description>
		<content:encoded><![CDATA[<p>Good job on cracking 2000 for the year Flo. I&#8217;m at about 1900. I never checked it till this week. Good thing, or I might have been slipping in extra miles for the sake of miles.</p>
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