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	<title>Comments on: Adrenaline 5K 2009 Race Report</title>
	<atom:link href="http://www.girlinmotion.com/adrenaline-5k-2009/feed" rel="self" type="application/rss+xml" />
	<link>http://www.girlinmotion.com/adrenaline-5k-2009</link>
	<description>A Running Odyssey</description>
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		<title>By: Turning Points &#171; RunWestchester</title>
		<link>http://www.girlinmotion.com/adrenaline-5k-2009#comment-2814</link>
		<dc:creator>Turning Points &#171; RunWestchester</dc:creator>
		<pubDate>Sat, 04 Apr 2009 01:00:05 +0000</pubDate>
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		<description>[...] ease and clocking nearly a minute faster than he had raced the course a month-and-a-half earlier. Someone else found herself suddenly competing for [...]</description>
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<p>[...] ease and clocking nearly a minute faster than he had raced the course a month-and-a-half earlier. Someone else found herself suddenly competing for [...]</p>
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		<title>By: Rebecca (LA Runner)</title>
		<link>http://www.girlinmotion.com/adrenaline-5k-2009#comment-2721</link>
		<dc:creator>Rebecca (LA Runner)</dc:creator>
		<pubDate>Mon, 23 Mar 2009 08:14:25 +0000</pubDate>
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		<description>Wowzers- you just keep getting faster and faster!!!! Congrats on a new PR and a great race.</description>
		<content:encoded><![CDATA[<p>Wowzers- you just keep getting faster and faster!!!! Congrats on a new PR and a great race.</p>
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		<title>By: Flo</title>
		<link>http://www.girlinmotion.com/adrenaline-5k-2009#comment-2719</link>
		<dc:creator>Flo</dc:creator>
		<pubDate>Sun, 22 Mar 2009 20:21:53 +0000</pubDate>
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		<description>Jackie, aw, you are too much.  That is uber flattery to say I&#039;ve something to do with the BQ thread becoming such a lean, mean running machine (it&#039;s exciting that everybody&#039;s doing so well!).  Though I can honestly say it&#039;s been a huge help in getting me to this point, moreso than if I hadn&#039;t met you lovelies.  Lol, envy is a wonderful motivator...works for me, anyway.  ;)  Hugs back at you, sweetie.</description>
		<content:encoded><![CDATA[<p>Jackie, aw, you are too much.  That is uber flattery to say I&#8217;ve something to do with the BQ thread becoming such a lean, mean running machine (it&#8217;s exciting that everybody&#8217;s doing so well!).  Though I can honestly say it&#8217;s been a huge help in getting me to this point, moreso than if I hadn&#8217;t met you lovelies.  Lol, envy is a wonderful motivator&#8230;works for me, anyway.  <img src='http://www.girlinmotion.com/wp-includes/images/smilies/wink.gif' alt=';)' class='wp-smiley' />   Hugs back at you, sweetie.</p>
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		<title>By: jackie</title>
		<link>http://www.girlinmotion.com/adrenaline-5k-2009#comment-2718</link>
		<dc:creator>jackie</dc:creator>
		<pubDate>Sun, 22 Mar 2009 20:11:29 +0000</pubDate>
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		<description>HeeHaaaw!  Flo, that is such a wonderful time you put up!  I am so proud of your hard and consistent work.  I just wish I could see it live to cheer you on!  Congratulations woman!  Please take some credit for our BQ thread&#039;s overall improvements, I really think you have inspired us all to put it out there in training and racing.  That is so true for me!  Enjoy your day Flo, Hugs to you!XO HG</description>
		<content:encoded><![CDATA[<p>HeeHaaaw!  Flo, that is such a wonderful time you put up!  I am so proud of your hard and consistent work.  I just wish I could see it live to cheer you on!  Congratulations woman!  Please take some credit for our BQ thread&#8217;s overall improvements, I really think you have inspired us all to put it out there in training and racing.  That is so true for me!  Enjoy your day Flo, Hugs to you!XO HG</p>
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		<title>By: Flo</title>
		<link>http://www.girlinmotion.com/adrenaline-5k-2009#comment-2717</link>
		<dc:creator>Flo</dc:creator>
		<pubDate>Sun, 22 Mar 2009 19:34:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.GirlinMotion.com/?p=2182#comment-2717</guid>
		<description>&lt;strong&gt;Christi&lt;/strong&gt;, &lt;strong&gt;Sara&lt;/strong&gt;, &lt;strong&gt;John&lt;/strong&gt;, thank you so much for the kind words!</description>
		<content:encoded><![CDATA[<p><strong>Christi</strong>, <strong>Sara</strong>, <strong>John</strong>, thank you so much for the kind words!</p>
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		<title>By: John</title>
		<link>http://www.girlinmotion.com/adrenaline-5k-2009#comment-2716</link>
		<dc:creator>John</dc:creator>
		<pubDate>Sun, 22 Mar 2009 18:50:57 +0000</pubDate>
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		<description>Three percentage points away from national class! Excellent, excellent performance! Well done.</description>
		<content:encoded><![CDATA[<p>Three percentage points away from national class! Excellent, excellent performance! Well done.</p>
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		<title>By: sara</title>
		<link>http://www.girlinmotion.com/adrenaline-5k-2009#comment-2715</link>
		<dc:creator>sara</dc:creator>
		<pubDate>Sun, 22 Mar 2009 17:55:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.GirlinMotion.com/?p=2182#comment-2715</guid>
		<description>daaaaaaaaamn!!!  congratulations on one FAST race!  and congrats on 2nd in your AG  :)</description>
		<content:encoded><![CDATA[<p>daaaaaaaaamn!!!  congratulations on one FAST race!  and congrats on 2nd in your AG  <img src='http://www.girlinmotion.com/wp-includes/images/smilies/smiley.gif' alt=':)' class='wp-smiley' /> </p>
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