<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: A Fresh Week</title>
	<atom:link href="http://www.girlinmotion.com/a-fresh-week-2/feed" rel="self" type="application/rss+xml" />
	<link>http://www.girlinmotion.com/a-fresh-week-2</link>
	<description>A Running Odyssey</description>
	<lastBuildDate>Thu, 09 Feb 2012 03:44:35 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Jim E</title>
		<link>http://www.girlinmotion.com/a-fresh-week-2#comment-4230</link>
		<dc:creator>Jim E</dc:creator>
		<pubDate>Tue, 13 Oct 2009 18:41:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.GirlinMotion.com/?p=3318#comment-4230</guid>
		<description>Flo - You seem pretty darned social to me, what with this blog and RWOL forums, as well as your in-person running pals. Your neighbors would test the patience of a saint, so there&#039;s no need for all this self-doubt. 
Funny about the outlets. I see you&#039;re getting some good runs in, speedy gal!</description>
		<content:encoded><![CDATA[<p>Flo &#8211; You seem pretty darned social to me, what with this blog and RWOL forums, as well as your in-person running pals. Your neighbors would test the patience of a saint, so there&#8217;s no need for all this self-doubt.<br />
Funny about the outlets. I see you&#8217;re getting some good runs in, speedy gal!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stevi</title>
		<link>http://www.girlinmotion.com/a-fresh-week-2#comment-4229</link>
		<dc:creator>Stevi</dc:creator>
		<pubDate>Tue, 13 Oct 2009 17:09:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.GirlinMotion.com/?p=3318#comment-4229</guid>
		<description>Flo:

Seroiusly, you have had some crappy stuff going on lately, and you still try to find the upside (((hugs)))).  You are a true inspiration on and off the road.  As for the whole family history stuff....well your not alone.  Everyday I thank Runthruit for bring running into our life.....I think it has saved us in more ways then we could list.

OK I&#039;ll stop the sappy stuff....just had to pass the note along.  On a different topic I am putting my foot down and vow to bring my blog back to life (you inspired that too) It&#039;s been nearly a year (facebook did it I swear), and too much fun stuff is going on.  Runthruit is promising a redesign, but he has to get off the RW forum long enough to do it he, he.  I have posted a small recap of the year, and I hope to post more this week on the marathon.</description>
		<content:encoded><![CDATA[<p>Flo:</p>
<p>Seroiusly, you have had some crappy stuff going on lately, and you still try to find the upside (((hugs)))).  You are a true inspiration on and off the road.  As for the whole family history stuff&#8230;.well your not alone.  Everyday I thank Runthruit for bring running into our life&#8230;..I think it has saved us in more ways then we could list.</p>
<p>OK I&#8217;ll stop the sappy stuff&#8230;.just had to pass the note along.  On a different topic I am putting my foot down and vow to bring my blog back to life (you inspired that too) It&#8217;s been nearly a year (facebook did it I swear), and too much fun stuff is going on.  Runthruit is promising a redesign, but he has to get off the RW forum long enough to do it he, he.  I have posted a small recap of the year, and I hope to post more this week on the marathon.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ewen</title>
		<link>http://www.girlinmotion.com/a-fresh-week-2#comment-4228</link>
		<dc:creator>Ewen</dc:creator>
		<pubDate>Tue, 13 Oct 2009 10:49:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.GirlinMotion.com/?p=3318#comment-4228</guid>
		<description>There&#039;s nothing like clean undies, clean windows, and better neighbours to make things good.

If you ask me, you&#039;re pretty damn normal - well, as normal as anybody is who loves running and racing so much - but that&#039;d be all of us eh?

Nice long run there too. By the way, all of our outlets are &quot;switched&quot; - just a warning in case you ever visit downunder.</description>
		<content:encoded><![CDATA[<p>There&#8217;s nothing like clean undies, clean windows, and better neighbours to make things good.</p>
<p>If you ask me, you&#8217;re pretty damn normal &#8211; well, as normal as anybody is who loves running and racing so much &#8211; but that&#8217;d be all of us eh?</p>
<p>Nice long run there too. By the way, all of our outlets are &#8220;switched&#8221; &#8211; just a warning in case you ever visit downunder.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: LARunner</title>
		<link>http://www.girlinmotion.com/a-fresh-week-2#comment-4216</link>
		<dc:creator>LARunner</dc:creator>
		<pubDate>Tue, 13 Oct 2009 08:35:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.GirlinMotion.com/?p=3318#comment-4216</guid>
		<description>I know you are going through a very rocky time in your life. Please know that this will pass and you WILL feel like your happy self again. I&#039;m so sorry for Nick&#039;s loss. He is very lucky to have you there as support. (((HUGS))))

Ps. Light switch thing is hilarious. I used to live in an apartment like that. I would&#039;ve suggested that, but I assumed you knew...</description>
		<content:encoded><![CDATA[<p>I know you are going through a very rocky time in your life. Please know that this will pass and you WILL feel like your happy self again. I&#8217;m so sorry for Nick&#8217;s loss. He is very lucky to have you there as support. (((HUGS))))</p>
<p>Ps. Light switch thing is hilarious. I used to live in an apartment like that. I would&#8217;ve suggested that, but I assumed you knew&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Flo</title>
		<link>http://www.girlinmotion.com/a-fresh-week-2#comment-4208</link>
		<dc:creator>Flo</dc:creator>
		<pubDate>Tue, 13 Oct 2009 01:39:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.GirlinMotion.com/?p=3318#comment-4208</guid>
		<description>&lt;strong&gt;Barb&lt;/strong&gt;, why aren&#039;t you running Philly?  I&#039;ll be missing your presence next month bigtime.  You&#039;re such a positive spirit always.  

&lt;strong&gt;Runforlife&lt;/strong&gt;, that is a horrible story for such a young girl to have to be party to.  Hell, you were 17, right?  At that age, you think everything is your fault.  I feel so bad for you ever having to go through that.  I&#039;m glad you&#039;ve reached a place where you can see it for what it was, something that had absolutely nothing to do with you.  People are troubled and they&#039;ll do what they&#039;ll do, regardless of who or what is around them.  Keep the faith, cutie, you have many long years ahead where you can learn to bitch and moan as I do which gets you through most everything.  You&#039;re learning from a master. ;)  Hugs.</description>
		<content:encoded><![CDATA[<p><strong>Barb</strong>, why aren&#8217;t you running Philly?  I&#8217;ll be missing your presence next month bigtime.  You&#8217;re such a positive spirit always.  </p>
<p><strong>Runforlife</strong>, that is a horrible story for such a young girl to have to be party to.  Hell, you were 17, right?  At that age, you think everything is your fault.  I feel so bad for you ever having to go through that.  I&#8217;m glad you&#8217;ve reached a place where you can see it for what it was, something that had absolutely nothing to do with you.  People are troubled and they&#8217;ll do what they&#8217;ll do, regardless of who or what is around them.  Keep the faith, cutie, you have many long years ahead where you can learn to bitch and moan as I do which gets you through most everything.  You&#8217;re learning from a master. <img src='http://www.girlinmotion.com/wp-includes/images/smilies/wink.gif' alt=';)' class='wp-smiley' />   Hugs.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: runforlife20</title>
		<link>http://www.girlinmotion.com/a-fresh-week-2#comment-4207</link>
		<dc:creator>runforlife20</dc:creator>
		<pubDate>Tue, 13 Oct 2009 00:58:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.GirlinMotion.com/?p=3318#comment-4207</guid>
		<description>I can relate to your thoughts of the suicide club because my now ex-boyfriend is a part of that club.  He took his life two years ago and for the longest time I thought something was wrong with me and I wasn&#039;t making him happy so he killed himself.  And I questioned if I was next and I still sometimes do, but I came to realize I can choose my own fate and through running I have found an amazing strength I didn&#039;t know existed within myself.  Sometimes when I get so into it, I&#039;ll cry just thinking about certain things, but it makes the miles fly by and after I feel so amazing!  Flo, just know you are such an inspiration and awesome person and I admire your ability to share with so many the story behind why you started running :)</description>
		<content:encoded><![CDATA[<p>I can relate to your thoughts of the suicide club because my now ex-boyfriend is a part of that club.  He took his life two years ago and for the longest time I thought something was wrong with me and I wasn&#8217;t making him happy so he killed himself.  And I questioned if I was next and I still sometimes do, but I came to realize I can choose my own fate and through running I have found an amazing strength I didn&#8217;t know existed within myself.  Sometimes when I get so into it, I&#8217;ll cry just thinking about certain things, but it makes the miles fly by and after I feel so amazing!  Flo, just know you are such an inspiration and awesome person and I admire your ability to share with so many the story behind why you started running <img src='http://www.girlinmotion.com/wp-includes/images/smilies/smiley.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: BarbBQ</title>
		<link>http://www.girlinmotion.com/a-fresh-week-2#comment-4205</link>
		<dc:creator>BarbBQ</dc:creator>
		<pubDate>Mon, 12 Oct 2009 22:35:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.GirlinMotion.com/?p=3318#comment-4205</guid>
		<description>Flo: Man, I am sending you all of the anti-crap vibes this old wrinkled body can muster.  You so deserve more goodness - clean undies, a tank full of gas, yummy soup on the stove and brownies in the oven, all of that good stuff.  Run strong this week like I know you will.  Bag the TT, but I&#039;m sure you&#039;ll rock the mile repeats even if they suck.</description>
		<content:encoded><![CDATA[<p>Flo: Man, I am sending you all of the anti-crap vibes this old wrinkled body can muster.  You so deserve more goodness &#8211; clean undies, a tank full of gas, yummy soup on the stove and brownies in the oven, all of that good stuff.  Run strong this week like I know you will.  Bag the TT, but I&#8217;m sure you&#8217;ll rock the mile repeats even if they suck.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

