Archive for September 30th, 2011
I’m not racing tomorrow – my leg is not right, it hurts. I shut today’s run down at 1.3 and walked home. It’s a real bummer because I was feeling so non-anxious about the race, genuinely looking forward to it but there’s too much I want to accomplish right now so I’m not going to be stupid and risk making it worse.
The plan is to take the weekend off completely then do a short run on Monday. If it’s not appreciably better by then, I’ll make my first ever appointment with an ART or PT person.
Later, folks, have a great weekend.





