Archive for March 23rd, 2009

Had a really nice LR yesterday, 16 @8:23 with a couple 7:55s at the end.  Was gorgeous outside, took my 20 oz. handheld and drained it empty.  Still holding out hope that they’ll turn the fountains on eventually.  My only irritation for the run was thinking “hey, my thighs are smaller, let’s see if I can get away from needing Bodyglide”.  Uh, no.   My chub rub is very much still in existence.

Speaking of,  now that my weightloss/push-up adventure is in maintenance mode (albeit with the new addition of chin-ups) it’s as good a time as any for some documentation.
Overall, I’m really pleased, though some stuff will always suck -  like no matter what I do, I can’t make my skin be any younger, so I’ll forever be floppy in my butt and upper arms, but considering I look better now at 47 then at any other point in my life, I’ll take it.

OK, been putzing enough around here enough today, time for my run.  7 or 8 miles with 8 hill sprints.   See you later!