Archive for February 18th, 2009

I just saw this on my calendar. Today marks my 2nd year of running, starting with my first run/walk day of C25K. Well, ok, I started on week 3 because I’d been doing some fitness dvds for a few weeks beforehand. This was my first day running:

Brisk 5min warmup walk, then 2 repetitions of the following:
* Jog 200 yards (or 90 seconds)
* Walk 200 yards (or 90 seconds)
* Jog 400 yards (or 3 minutes)
* Walk 400 yards (or three minutes)

I knew from the start that I was in love with it, so sure of my mounting obsession that it was only a couple weeks later when I splurged on a Garmin. Some things you just know.

Anyway, without any fanfare (because I didn’t remember the anniversary till afterwards) I did an easy 11 today though it rained the last couple miles, it was a sweet run. Sometimes dark and cloudy is beautiful.

Because I don’t have much to say today, I’ll leave you with this non-sequitur of a clip. If you watch The Soup, you’ve seen cupcake trance doggie, if not, enjoy.