Archive for January 27th, 2009

Sunday was a 12-miler (8:43 avg. pace), giving me 52.2 miles for the week.  Then yesterday I ran 7 @ 8:19 (sped up in the middle with some 8:04s).  Last night my quads were feeling it, so today, hopefully, will be an easy run.

“Hopefully” because I woke up with diarrhea.  Very annoying, especially when I’ve only missed one day of running this month, a rest day taken before I uttered the word “streak”.    I’m on Jim’s page now though, and no longer see it as a streak, but my new 7 day/week schedule.  Still, it’d be nice to keep going since everything else feels fine.

Potential Double Pooh, too, because we’re expecting some major weather to begin this afternoon through tomorrow and I’m on track for a mileage record this month.  That’ll come through even if I miss a day though, so no big worry there.

What cheap entertainment, creating records just because I feel like it.  Running is so useful that way.

12pm edit:  Now my tummy feels like crap.   Looks like a rest day today. Why couldn’t this happen tomorrow when ice pellets are in the forecast? Sigh.