Archive for January 25th, 2009

They’re up, though it took some sorting in Excel to figure out my standing since they’re ordered by prediction winners.

I was the 2nd woman and fifth finisher in the 3.08 run with a time of 21:46.  That works out to a 21:54 5K.  Woohoo!  Sayonara 22′s – it was short and sweet, but I hope we never meet again.

Now the question is, how much of that improvement was due to weight-loss (currently down 6 lbs.), how much was training and how much was not wearing a watch.  Crazy set of variables, huh?

The lack of watch could go either way.  I suspect the weight-loss had a substantial hand in it, but then again, I started running every day this month and have been doing those progression runs and keeping up the intervals…

Eh, who cares?  I’m getting faster.