Archive for January 18th, 2009
I had a fantastic run today and even broke some personal records.
Besides my first 14 days in a row, I ran my fastest 13-miler ever (8:26 avg. pace). It was a progression run, last 4 miles averaged 8:04 (coupla 7:59s in there).
Lastly, you know how in the previous entry I said I was going to do 12, which would bring me a new mileage record of 59.25? Well, I brazenly wrote that, thinking “I refuse to buckle under the pressure of making that 59.25 a 60, just to make it that beautiful, even, divisible by 10 number”. Yeah, right. New mileage record today: 60.25 (still uneven, but at least in the 6-0′s).
So today it’s Eagles vs. Cardinals (so exciting!) and we’re getting a big fat, greasy pizza (even more exciting!). Then tomorrow I’m going to do a bona fide slow recovery run so that I can get some good intervals in on Tuesday. Yeah, I’m continuing the “streak” though I’ll no longer be thinking of it as one, just me running until I feel like I need a break.
Beyond that? Who knows. At this moment, life is good and that’s all that matters.





