Archive for February 12th, 2008

10.53 miles today with light swirling snow and the coldest temperature I’ve run in so far – 24 w/20 windchill. Hardly anyone out except for the omnipresent geese and a couple runners smiling widely in recognition that someone else had the same idea as them.

Took the handheld again and just like Saturday, was chuffed with it completely. Energy in a bottle. And Tobey, if you read this, I didn’t wear my mp3 player so I could test the “slosh effect” – yes, I could hear it but no, it didn’t bother me at all.

Once again, jammin’ negative splits…all is right with the world.